A smoothie so good it deserves to be called a milkshake. Chocolate and cherries combine for a naturally sweet and decadent treat.

An easy weeknight dinner customized with ingredients you have on hand and what’s currently in season.

Orange Marmalade Muffins – gluten free and Paleo friendly!

Spicy Honey-Garlic Roasted Cauliflower – Slightly spicy, slightly sweet, considerably awesome!

Sweet Potato Salad – A delicious spin on a traditional recipe.

Slow Cooker Garlic Herb Mashed Cauliflower – A low-carb alternative to traditional mashed potatoes!

One Ingredient Paleo Tortillas! They are very similar to corn in taste and texture!

Homemade Sparkling Water 3 Ways! Pineapple Mint Aguas Fresca, Ginger Hibiscus Tea, and a “Fauxjito”!

Honey Glazed Roasted Carrots – Golden, caramelized, and perfectly crisp. So delicious!

Mexican Cauliflower Rice! This low carb side is ready in just a few minutes! Grab some tacos and a margarita!

California Chicken Avocado and Red Quinoa Bowls – If I could put California in a bowl this would be pretty close!

These Paleo friendly Thai sticky meatballs are little explosions of Asian flavours and incredibly addictive! Served with Cauliflower Rice.

Almond Flour Coconut Sugar Cookies

Buttery cashews are lightly toasted then blended with a pinch of salt and infused with a subtly sweet hum of vanilla. Vegan & Paleo

Mushrooms ragout works well as a vegetarian or primal main dish! It’s great as a gravy, too.

A classic Italian dish made Paleo friendly simply by adding courgetti and serving it with a fresh and spicy sauce. Simply delicious.

A cherry and coconut filling covered with luscious raw dark chocolate.

Garlicky Potato and Spinach Patties – Super simple to make and everyone loves them!

All natural, thick & creamy, subtly sweet, espresso infused iced coconut latte. The perfect pick me up. Vegan & Paleo Friendly

All natural, decadent, rich, double chocolate cupcakes + a divine raw chocolate frosting made in 1 bowl in 20 mins!

Cream Mint Brownie Bars are gluten free, primal, and low carb. A fudge brownie layer with a creamy mint cheesecake layer.

Grilled Vegetable Quesadillas with Kale Pesto – Delicious and packed with veggies!