This fall favorite Pumpkin Fig Pistachio Overnight Oats is gluten-free, low sodium and packed with 25g protein and 10 grams of filling fiber

“Turkey’ Seasoned, extra firm tofu wrapped around delicious stuffing (gf opt), and baked to perfection. Vegan Gravy Recipe included!

Enjoy all the flavor of Thanksgiving turkey in a fraction of the time.

This Instant Pot Vegan Chili is so quick & easy to make! Only 5 ingredients needed to make this healthy, filling & delicious hearty chili.

These oats pack 18 grams of protein per serving, heart healthy whole grains, plus a dose of healthy fats thanks to the coconut.

This 6 ingredient, one-pot dish makes taking your favorite comfort food on-the-go easy and fast!

Light, refreshing, and packed with protein, this quinoa breakfast bowl is a simple breakfast that is perfect for meal prep!

Loaded with ham, feta sun dried tomatoes and spinach, it’s packed with protein and nutrients to keep you full until lunch.

These high-protein Chickpea Veggie Burgers are easy to make, ready in 20 minutes, and perfect for a quick lunch, dinner, or meal prep.

These Vegan Tacos are simple, high protein, and take only 25 minutes to make! This TVP taco meat is versatile and tastes great!

A crunchy, veggie-loaded, high-protein Thai peanut chicken salad recipe with cilantro, cashews, and a slightly spicy peanut sauce!

Fluffy Gluten Free Cottage Cheese Pancakes – naturally gluten free and protein packed! Perfect for busy morning breakfasts!

Chocolate Protein Overnight Oats – an easy but delicious meal prep ready breakfast with 18 grams protein per serving.

PB Blueberry Protein Overnight Oats – a yummy no-cook breakfast that is perfect for meal prepping!

A quick and easy breakfast, these blood orange maple pecan yogurt bowls will keep breakfast healthy and interesting!

These DF/GF oatmeal bars are a perfect fall breakfast and can be prepped ahead of time. Plus they have an added protein boost!

Learn how to cook Tempeh using this simple and fool-proof method! It’s tasty, it’s hearty, and it’s packed with plant-based protein.

These gluten-free, dairy-free muffins are easy to prep ahead for weekday breakfasts. Plus they’ve got 12 grams of protein per muffin!

Hearty taco bowls with ground turkey, black, and quinoa, complete with an easy avocado lime sauce. Great for healthy meal prep!

When it’s cold outside it is great to warm up and nourish yourself and your family with a delicious warm soup or stew!

Greek Yogurt Breakfast Bowl

Meal Prep Freezer Friendly Breakfast Sandwiches