Protein-rich and creamy avocado and cottage cheese toast on golden sourdough with the crunch and flavor bomb of EBTB seasoning.

Tender oven-baked pork chops with lemony honey mustard glaze… plus roasted potatoes and green beans on the same tray.

Served with a fresh and zingy cucumber salad, this chicken dinner is gluten-free, grain-free, low-carb, Paleo, and Whole30 friendly.

Crispy on the outside, gooey and garlicky inside, and honestly just the kind of easy comfort food I keep coming back to.

This easy pastrami and eggs sheet pan breakfast bake is inspired by a Reuben sandwich, loaded with cheese, sauerkraut, and crispy sprouts.

Same chicken, same rice, favorite veggie toppings, and three totally different sauces for a unique twist in minutes.

This recipe is a cozy dinner that feels fancy but is actually weeknight-easy — juicy beef and the creamiest umami-packed mushroom sauce.

A healthy, high-protein chicken salad wrap with creamy dressing and a couple of secret umami ingredients.

This high-protein banana bread is packed with protein from cottage cheese, Greek yogurt, and whey, making it a seriously delicious snack.

These wraps are high-protein, meal-prep-friendly, and honestly… better than the original. Think Big Mac flavor minus the drive-thru regret.

Juicy shrimp, bright lemon, fresh herbs, and garlic all come together in these ridiculously easy shrimp skewers.

Juicy spiced ground beef, smoky BBQ sauce, rice, black beans, and cheese, all wrapped up in a soft tortilla.

Garlicky, cheesy, and just a little crispy on the edges—these garlic Parmesan chicken skewers are baked to golden perfection!

These bang bang chicken skewers are smoky, juicy, and coated in a creamy, sweet, and spicy sauce that makes everything taste better.

These easy, no-fuss tenders are perfect for summer BBQs and come with a zippy herb and garlic sauce that makes everything taste better.

Savory, sweet, & just a little spicy, this is an easy, flavor-packed dinner with tender, saucy beef, fluffy rice, and all the fun toppings.

Wholesome, satisfying, and packed with protein Mediterranean Stuffed Portobello Mushrooms.

Packed with protein and spiced chai goodness, it’s perfect for breakfast, a workout boost, or a summer snack.

This bowl is loaded with tempeh caramelized with a sticky, savory-sweet glaze, vibrant veggies, toasty cashews, and a punchy lime dressing.

Creamy, tangy, and loaded with crunchy veggies, it’s ready in 30 minutes and perfect for lunch, dinner, or post-workout refueling.

A chocolatey, peanut-buttery, caramel dream that’s tasty and nutritious and with over 30 grams of protein.

This chicken paprikash or paprika chicken has been adapted to be more accessible, friendly, and straightforward, done in under an hour.