Espresso chocolate chip energy bites- delicious, portable, popable snacks packed with proteins and whole grains!

Effortless Banana, Oat, & Vanilla Protein Cookies! So easy to make, and absolutely delicious!

Made with beets, black beans and raw cacao, these brownies are packed with protein and antioxidants and are free of refined sugar!

Vegan energy-protein bars with lupine protein powder. Great portable snack, breakfast and energy boost. (in English & Polish)

Creamy, cool popsicles made with Greek yogurt, peanut butter, brown sugar and maple syrup.

A 2-minute healthy strawberry sundae that’s high in protein, low in calories, and actually good for you!

Chia pudding packed with coconut and made with coconut milk. Healthy enough for breakfast, great enough for dessert!

Healthy, high-protein cake batter mousse! I use this as a healthy breakfast or snack that can be prepared the night before.

No Bake Protein Peanut Butter Balls are an easy and healthy treat that you can pop in your mouth any time of the day. 5 ingredients.

These high protein banana muffins are only 60 calories each but they’re packed with flavor!

Gluten-free and sweetened with maple syrup, these cookies are packed with protein and fiber. Perfect as breakfast or a snack.

Got 5 minutes? Make this healthy lemon garlic hummus and pair it with whole wheat pita bread for a delicious fiber-filled snack!

Black eyed bean/peas patties with onion, garlic, red and yellow bell peppers. High protein, fiber, vegan, can be gluten-free.

Chocolate peanut butter cookies with smooth peanut butter, peanut pieces and cocoa!

Tempted to have something sweet? You’ll love how satisfying and healthy these vegan and gluten-free protein filled energy bites are!

Lentil Hand Pies with Walnut Pesto! Lentil salad stuffed into homemade pie crust.
Perfect for picnics, potlucks or lunches!

Super easy to make protein energy balls! All you need is 5 ingredients, 5 minutes and a food processor! Vegan and very nutritious!

These no-bake cookies are addictingly buttery and sandy. A nutty, grain free version of the traditional Filipino treat.

No-Bake Energy Balls full of protein and nutrients for an on-the-go snack!

Chocolate Chip Peanut Butter Cookie Dough Protein Balls

These power-packed, healthy granola bars are vegan, gluten free and are easily made nut free. Filled with filling, energizing ingredients.

Honey cashew butter, made in the food processor, on apple slices with chocolate chips. The perfect healthy snack.