This delicious vegan split pea soup is hearty, comforting & really healthy with lots of plant protein and fibre.

These dairy-free protein pancakes are light, fluffy, and can be flavored any way you like them.

Learn how to make roasted paneer! This baked paneer recipe is oven baked and easy to make. Use it as a snack, or in a stir fry or salad!

Creamy, delicious, and easy to make! This protein chia pudding is swirled with creamy peanut butter and topped with chocolate chips.

Get ready for the holidays with this tasty vegan and gluten-free bite sized snack using ginger powder, cinnamon powder, and protein powder.

Create a dessert from scratch or use what’s on the shelves? Check out this Kugel recipe to easily make the afternoon tastier!

Find out how our yogurt pancakes turn out so super soft and incredibly fluffy, your family and friends will love them!

Learn to how to sous vide flat iron steak, including time and temp, the best flat iron marinade, and more.

Soft, salted, and the perfect protein dessert. This peanut butter protein fudge will be hard to put down.

Featuring eggs and turkey sausage for protein, as well as plenty of fresh vegetables all topped with tangy feta cheese.

Meatless Mapo Tofu served over vegetables, makes a great plant-based vegetarian protein bowl

Kale Caesar Salad with Salmon Bites- A salad w/ hearty kale, air fried salmon bites, parmesan crisps, and a homemade lite Caesar dressing.

These protein donuts are chewy, filling, and the perfect way to kickstart your day or fuel up post-workout.

This butternut squash soup with kale and white beans is one-pot meal and packs nearly 20 grams of protein.

Ground Pork Yaki Udon is an easy Japanese stir fried noodle dish. Taking less than 20 minutes to cook! Packed with veggies and sauce.

Creamy beans, tender veggies, & fire-roasted tomatoes provides all the hearty satisfaction of a meat-heavy dish, sans the meat.

Sweet, chocolatey, with a touch of mint. Healthy snacking doesn’t get any better than these Mint Dark Chocolate Protein Bars!

The quick marinade is made by combining maple syrup, soy sauce, vinegar and some spices, so simple.

An easy & delicious no-bake snack with 12 grams of protein per serving. These cookie dough bars are a fun treat to have in the fridge.

Korean-Inspired Salmon Tacos with Spicy Gochujang Slaw is a delicious way to switch up your fish taco game!

The ultimate morning pick me up! This matcha banana smoothie is creamy, refreshing, and packed with 58 grams of protein.

Try making your own vegan chicken for a meat alternative that’s tender, chewy, and ultra-savory. It’s perfect for baking and grilling.