Easy to make, gluten and refined sugar free, these pumpkin energy bites are the perfect little pick-me-up without the guilt.

Healthy Pumpkin Pie Smoothie is dairy free and sugar free. This breakfast smoothie recipe is a terrific on the go drink any time of year!

No one will guess these fluffy, moist, & delicious cupcakes are healthy! Plus, the maple cream pumpkin spiced frosting is NATURALLY dyed!

These wonderful and almost healthy Soft Pumpkin Cream Cheese Cookies are great for breakfast and for dessert and so easy to make!

Pumpkin seed brittle has a depth of flavor that takes it beyond a traditional sugar and nut mixture.

Eggless, Soft, Spiced Pancakes made with homemade Pumpkin Puree and served with edible Insects, perfect for Halloween fun!

Pumpkin Gruyere Monkey Bread

Turkey quinoa pumpkin soup is a nourishing cold weather soup, with a healing bone broth base.

Skinny Single Serving Pumpkin French Toast – easy, yummy and cozy. The perfect fall morning meal and comfort food heaven at its finest!

Fall Harvest Snack Board, a platter of roasted pumpkin, acorn squash and autumn chestnuts with apple chips, pomegranate and cranberries.

This roasted cauliflower & pumpkin fettuccine Alfredo is the perfect cosy pasta night in.

Sweet potato pumpkin fritters – gluten free, vegan and paleo

Pumpkin shaped buns made with pumpkin puree added to the dough and filled with with red bean paste and decorated with a clove.

Fall season healthy Bulgur Salad with roasted Hokkaido pumpkin and a Dressing on top

Wonderful pumpkin cheesecake, spiked with some chocolate (the ingredient that makes everything better)

The combo of pumpkin and triple the chocolate in these thick, chewy cookies is out of this world delicious!

Paleo pumpkin apple muffins – grain free, nut free, gluten free

Quick and easy recipe for cute little pumpkin sugar cookies. perfect for those rainy autumn days.

Tis the season for pumpkin patches, hay rides, and cake! This pumpkin protein cake with dark chocolate ganache has 9 g protein per slice.

Easy pumpkin pancakes paired with a quick and tasty berry compote; perfect for the fall and winter!

These made-from-scratch baked pumpkin spice donuts are soft, moist and fluffy with a delightful cinnamon-sugar coating.

Pumpkin gnocchi is a recipe I love to prepare in this season: easy to make and freeze, perfect for a dinner with several friends!