Don’t toss those seeds! They make easy, healthy and delicious snacks. Post includes ideas for spice combinations!

Salted Caramel Pumpkin Seeds

Sriracha Maple Pumpkin Seeds – Easy to make, spicy, sweet and seasonal!

A salad with honeycrisp apples, walnuts, pumpkin seeds, and a poppy seed dressing.

Red Lentil-Pumpkin Soup {gluten-free, vegetarian}

Try something new with pumpkin this year! Pumpkin-Coconut Halva, Sweetened Pepita Seed Milk and Pumpkin Jam.

Don’t throw your pumpkin seeds away! Try delicious pumpkin seeds and your kids won’t realize they’re eating something healthy.

Roasted Pumpkin Seeds: the best part about Halloween.

Chewy Maple and Pumpkin Pie Spice Pumpkin Seeds- perfect flavors for snacking on while carving your Jack o’ Lantern.

Fava Bean and Pumpkin Seed Pesto

A guide to roasting pumpkin seeds using a 2-step cooking process for ultimate crispness and extra flavor.

5 ways to cook & eat pumpkin seeds.

Festive Fall Quinoa featuring autumn flavors.

Roasted Pumpkin Seeds from Carved Pumpkins

How to roast pumpkin seeds, plus three tasty variations.

Roasted Pumpkin Seeds

Crispy brown crust bread, wet resilient pulp with roasted pumpkin seeds. (in Polish)

A scrumptious fall muffin chock full of fruits, vegetables and nuts. Healthy and hearty to satisfy your sweet tooth!

Crunchy pumpkin seeds & spicy cardamom all mixed up in a buttery brittle. It’s hard to eat just one piece!

In this pumpkin pie spice granola, the intoxicating blend of pumpkin pie spices usher in one of the most magical times of the year.

Crunchy and spicy savory granola is perfect to add to soups and salads or as a snack.

Spiced sweet potato cupcakes with a cream cheese and lime zest icing and topped with roasted pumpkin seeds. Utterly scrumptious!