Learn how easy it is to make homemade pumpkin puree for your cookies and cakes.

Welcome the autumn season with these Pumpkin Cupcakes!

Roasted Cauliflower Soup. Gluten-free, Dairy-free, and perfect for autumn.

Maple Cream Cheese Pumpkin Roll. Absolutely perfect for Thanksgiving.

Three layers of pumpkin flavor combine in this delectable autumn cocktail!

Why use the canned stuff? Learn how to make homemade pumpkin puree for your very own pumpkin muffins and more!

A healthy and delicious substitute for mashed potatoes: Cauliflower and Carrot Puree!

A refreshing carrot and pear soup – for adults and babies!

Whole wheat pumpkin pancake with fresh pumpkin puree and homemade pumpkin spices.

How to roast a sugar pumpkin and make fresh pumpkin purée. A step-by-step photo tutorial.

Start off fall with these pumpkin-bread muffins topped with a cinnamon streusel and a drizzled glaze. It’s an autumn party in a muffin!

Pumpkin Pancakes with a sweet maple cinnamon swirl inside.

Creamy Rainbow Carrot Soup – perfect for fall, and freezes well

Use pumpkin puree to prepare both savory and sweet dishes like muffins, cakes, bread, soups and sauces.

Chai Tea Carrot Cake White Chocolate Truffles: Smells like Autumn already

While chilled soup still throws me off, the flavours of this “soup” were outstanding.

This is healthy?! YUP! Cherry Chocolate Chunk Blondie Wedges with Cherry Frosting

Low-fat/Sugar-free Raspberry-Lemon Blondie Wedges with Pink Frosting!

Trout and celeriac puree verrines with coriander oil! (French)

Low-fat Strawberry Blondies with Strawberry Frosting – sugar free and only 160 calories!

Broad Bean Puree – Simple, tasty and filling dish.

Low-fat Blueberry Muffin Blondies with Blueberry Frosting (only 170 calories and sugar free!)