Crispy bacon & roasted potatoes, with fresh silver-beets & herbs, topped off with organic eggs, & a sprinkling of parmesan.

Grilled Veggie and Whipped Ricotta Naan Pizzas – summer grilling at its finest! A healthy and quick meal that requires only a grill

A very filling Couscous salad made with squash, tomato, bell peppers and feta cheese. Topped with Balsamic Vinaigrette.

Grilled Halloumi and Watermelon Salad with Basil-Mint Pesto…best served on a hot day with a side of grilled bread!

Creek Chicken and Orzo Salad. Quick and easy summer salad for a crowd.

Lemon Shrimp Kabobs

The sweet & mildly pungent flavor of the thyme works in perfect harmony with the tangy lemon & the earthiness of the mushrooms. Gluten free!

10 minute wild mushroom parpadelle – al dente pasta, chanterelle mushrooms and creamy sauce with white wine and garlic.

An out-of-this-world quick beef ginger stir-fry that is so saucy and ready in about 30 minutes or less!

This sticky orange chicken tastes even better than Panda Express! It’s crispy, it’s sticky, it’s sweet and it’s tangy.

Shrimp, Black Bean, and Tomato Salad with Feta and Spicy Southwest Dressing

Sauteed chard with shiitake mushrooms, piled onto a slice of toasted rye sourdough and topped off with a fried egg. It’s that simple!

A perfect healthy open faced sandwich option with tangy goat cheese, creamy avocado, roasted cherry tomatoes, and bean sprouts.

This comforting soup filled with peppery greens, broccoli, and noodles is a perfect healthy meal.

This spicy broccoli and zucchini soup with coconut cream hits the spot! Perfectly pureed, warmly spiced and beautifully creamy.

Linguine Aglio Olio – a humble and simple dish that does not lack on the flavor or decadence!

Chicken Salad Bowl with Avocado, Strawberry, and Walnut {Paleo}

Super easy and super tasty!

Quick and easy meal or appetizer. Don’t skip the balsamic syrup.

Sautéed zucchini and onion salad with sheep’s cheese, and lightly toasted pumpkin and sunflower seeds.

Get your red meat fix by marinating sirloin steaks in a whiskey-brown sugar mixture for 30 minutes.