Sliced Cucumbers marinated in Apple Cider Vinegar Dressing with red onion and fresh cilantro.

This Asian inspired noodle salad is fresh and flavourful. A 30-minute recipe that is perfect for picnics, barbecues and weeknight dinners.

A quick and easy warm pasta salad. Packed full of flavour it is a meal in itself. Quick and easy to make, it will quickly become a favourite

This healthy and simple Green Goodness Chickpea Salad is an easy-to-make lunch in 10 minutes or less!

this easy dish is simple, satisfying and full of fresh summer flavor. it makes for a great mid-day meal, light dinner or packed lunch!

This Roasted Veggie Pasta Salad is the ultimate party side dish. Loaded with tons of veggies, whole wheat pasta and a tangy dressing.

This 5-minute Simple Fruit & Nut Salad proves that a quick salad can be both flavorful and easy. Perfect for a single meal for one.

this easy summertime confetti salad comes together quickly and makes for a perfect summertime mid-day meal.

An oil-free and refined sugar-free, plant-based poppy seed dressing. Sweetened with dates and made in minutes with just 3 simple steps.

Perfectly ripe, sweet n’juicy strawberries, luxuriously creamy burrata and crunchy toasted bread cubes create a deliciously fresh salad!

This crispy salt & vinegar tofu is perfect as a salad topper, sandwich stuffer, or a snack you eat with your hands.

This Caprese Cherry Tomato Salad hits all the right notes with fresh ingredients and a homemade balsamic dressing.

This Chickpea Salad is loaded with Mediterranean flavors, comes together in under 10 minutes, and is perfect for meal prep.

this grain salad combines peppery arugula with sweet cherries, salty feta & nutty arugula finished off with crunchy walnuts!

Mozzarella and Watermelon Salad – a delicious summer twist on the classic Caprese Salad

Creamy Lemon Garlic Cashew Sauce

this panzanella salad combines golden browned wheat bread with creamy mozzarella cheese, seasoned white beans & crisp veggies.

Strawberry arugula salad with grilled halloumi and 5 minute stovetop candied pecans. So good and easy!

This warm winter salad is full of delicious, fresh flavours. Think garlic, roasted veggies, sundried tomatoes, pesto and haloumi.

Crunchy fresh veggies, garlicky homemade croutons, tangy feta and herbaceous pesto create a very colorful spring salad!

This easy classic caprese salad is the ultimate simple summer appetiser!

light and refreshing providing the perfect mix of savory & sweet while offering whole grains, protein, fiber and FLAVOR with each bite!