An egg free, dairy free, gluten free crumbed chicken recipe that the family will love. Perfect with salad, veggies or on burgers & wraps.

Creamy Italian Quinoa Soup is delicious, but it’s also packed with protein, fiber and essential vitamins and antioxidants.

Fresh quinoa salad, with freash cheese, red pepper and pomegranate seeds

Salmon is glazed in a sticky, sweet, healthy Miso Honey sauce and broiled to tender, flaky perfection! Served with Cucumber Sesame Quinoa!

This delicious Sweet Potato Quinoa Salad is a meal for a night when you have vegetarian guests or are looking to eat less meat.

A mix of fresh fruit, quinoa, chicken, sunflower seeds, and spinach, this recipe comes together deliciously and makes a perfect meal prep.

This one-pan dinner is sure to be a weeknight hit. Bursting with fresh flavors it makes this quinoa and chicken anything but bland!

Kick off the fall season with a batch of this healthy Apple Pecan Quinoa Granola! It’s perfect for a quick and easy breakfast!

Roasted tomato coconut & quinoa soup – caramelized onions, creamy coconut milk & warm spices all blended into an aromatic, chunky soup.

This is a savory steamed cake instantly made with 3 healthy and nutritious grains.

This One Pan Mexican Quinoa and Rice will become a new staple in your household! The base recipe requires only a handful of ingredients.

Grilled Salmon Bowl With Vegetables and Quinoa – A healthy grilled salmon recipe with a How-To video

Crispy, crunchy chicken tenders coated in healthy, protein-rich quinoa and cooked to golden brown perfection & paired w/ 2 dipping sauces.

This delicious Black Bean Quinoa Salad is easy to prepare and tastes delicious! With quinoa, black beans, boiled eggs and crispy bacon!

You say you want a hot breakfast, one that is easy, one that welcomes fall flavors and one filled with protein? I got you. GF, DF, V.

This vegan chickpea quinoa salad with oven-baked pumpkin is filling, high in protein and easy to make in less than 30 minutes.

Vegan ‘Chorizo’ encompasses the flavors of Mexican Chorizo in a Walnut and Quinoa based mixture for a crunchy and filling meatless taco.

Date Caramel Macchiato Breakfast Quinoa. It’s gluten free, dairy free, refined sugar free, vegan and DELICIOUS.

This chickpea dish is a delicious plant based salad that it gluten free, dairy free and vegan. It is also a fantastic source of protein.

Instant Pot Butternut Squash and Quinoa Stew is a simple weeknight comfort food. This ultimate-feel-good-stew is GF & Vegan!

This easy simple formula will allow you to make any kind of Grain Salad!  Like this Broccoli Quinoa Salad with Grapes and Pumpkin Seeds.

Mediterranean Quinoa Salad – the perfect transition from summer to fall. Packed with delicious quinoa, feta, mint, tomatoes, etc. (GF)