Crock Pot French Dip Sandwiches.

Homemade Apple Butter – reduced sugar & perfectly sweet!

Whole Wheat Baked Pumpkin Donuts with Chocolate Frosting…154 calories each!

Pumpkin Cake Bars with reduced-fat cream cheese frosting… 178 calories a bar. Tastes amazing!

Granola doesn’t need loads of butter or oil to be delicious. Applesauce is the key! This easy, healthy and really yummy granola proves it!

Reduced-calorie creamy and hearty Mexican-style comfort food

Stevia-sweetened scrumptious and spicy fall time drink with only 5 ingredients.

Zucchini, Carrot, and Apple Bread with Pecans and Chocolate Chips

“Fried” Green Tomato BLT’s

Peaches and Cream Popsicles…82 guilt-free, blissful calories!

Cheesy BBQ Chicken Spaghetti Squash Casserole- A Low carb and gluten free meal that brings a taste of the Southwest to dinner!

Artichoke and Egg Salad Sandwich {vegetarian, reduced fat}.

Healthier Blueberry Streusel Muffins use a simple trick to cut the fat/oil used in this. (vegan options)

Baby Potato Salad made with a lightened up, homemade, 2 minute Dijon mayonnaise!

Creamy Onion Dip…this lightened up version is only 68 calories per 1/4 cup!

Guilt-Free Key Lime Cheesecake with LESS THAN HALF the calories of typical cheesecakes!

Healthier Chicken Cordon Bleu

Reduced Fat Creamy Macaroni and Cheese.

5-minute Peanut Butter Microwave Cake — high protein with no added oil/sugar!

This Strawberry, Balsamic, Basil & Brie Grilled Cheese is sweet and savoury!

A taste of Mexico… Sweet & Spicy Mayan Hot Chocolate (reduced-fat).

Classic Risotto