Mango Grapefruit Cream Dessert is creamy and refreshing. Made with whipped coconut cream mixed with mango, and set on grapefruit segments.

Small Batch Tropical Fruit Crisp made with Pineapple, Mango and Coconut. Gluten free and naturally sweetened with coconut sugar.

Small Batch Iced Lemon Loaf that is made gluten free with almond flour, and sweetened with maple syrup. Super moist and bright lemon cake!

These Low FODMAP Air Fryer Chicken Nuggets with Sweet and Sour Dipping Sauce are a healthier alternative to a fast food favorite.

Strawberry Lemonade is an easy 4-ingredient recipe that uses fresh strawberries and lemons for a great, refreshing summertime taste.

This healthy coconut goji berry granola is super chunky and crunchy! The perfect make ahead breakfast for the family full of superfoods.

This Easy Vegan Lemon Curd is made with only 5 ingredients, is refined sugar-free, and only takes 10 minutes to make!

This Coconut Milk Rice with Mango is sweet, delicious, and absolutely divine! Enjoy cold, semi-warm, or hot as an easy dessert.

Almond-twist on the classic snickers candy – made from raw ingredients, no-bake, gluten-free and refined sugar-free.

A decadently rich Instant French Vanilla Cappuccino Mix that makes a healthy, dairy-free and refined sugar free coffee alternative!

Mildly sweet and light golden delicious apples, cinnamon, and maple syrup to give this homemade applesauce the most delicious flavor!

A rich and luscious gluten free chocolate layer cake frosted with dairy free chocolate ganache. This recipe is completely dairy free and gf.

Sweet, sticky, and spicy, these mango habanero wings are the ultimate appetizer for any occasion!

his gluten-free, delicious, and easy Apple Crumble Cake is so, so delicious! Serve it as a dessert or with coffee and enjoy!

Mouth-watering Almond Flour Chocolate Chip Cookies that are quick, simple and surprisingly healthy!

Power up your day with an ultra-thick blueberry spinach smoothie. It’s dairy-free, refined sugar-free, gluten-free, refreshing, so tasty!

This gluten-free, low FODMAP cornbread bakes quickly in a cast iron skillet and is a delicious side dish compliment to a variety of dishes.

This Low FODMAP Orange Chicken (Air Fryer + Instant Pot / Stovetop) is a healthier, homemade version of a classic Chinese take-out dish.

This apple and pear compote is full of healthy fruit, and made without refined sugar. Perfect with breakfast or a sweet treat!

This healthy peanut butter and banana kefir smoothie is perfect for a yummy breakfast on the go. 30 grams of natural protein!

Banana Cookies with Chocolate Chips are delicious, and perfect for using up over-ripe bananas. Vegan, Gluten Free.

A healthy & fresh treat for Valentine’s Day or any day! Everything you love about coconut macaroons and tarts combined into one.