Meal Prep Chicken Grain Bowls with farro and honey lemon vinaigrette! Swap the farro with brown rice or quinoa for a gluten free option.

Flavored with kimchi and bean sprouts, this Korean dish is all kinds of homey, carby comfort.

Juicy pan fried chicken thigh cooked in a sweet teriyaki sauce with a garlic kick served on a bed of fluffy, Japanese style white rice.

A beautiful three (or four!) colour rice bowl with Japanese “soboro” chicken, scrambled egg and spinach garnished with pickled ginger.

Classic Japanese Katsudon. Crispy fried pork cutlet with onions and fluffy steamed egg. Filling and delicious, an absolute favourite.

Use delicious Japanese style fried chicken to make this delicious “Karaage Donburi” rice bowl.

Made with sushi rice and salmon that is broiled to perfection in just minutes, these soy glazed salmon bowls are both hearty and healthy!

30 minute Asian meal!
Butadon, Japanese pork rice bowl, made with pork belly. A quick homemade teriyaki sauce makes this dish delectable.

This easy to make rice bowl is perfect when you are needing a healthy, gluten-free, and dairy-free bowl. It is loaded with veggies!

This BALANCE BOWL with TAHINI HERB SAUCE is an absolute POWERHOUSE meal. The perfect ratio of carbs, protein, and healthy fats!

My 105 calorie, chicken and rice bowl recipe, made with chicken, cauliflower rice and other veggies has been a life saver.

This Buffalo Chicken Rice Bowl is one of the easiest meals you can put together. It’s a great option for meal prep for the week.

A warm, healthy and hearty bowl of turmeric cauliflower rice topped with roasted butternut squash, chickpeas, avocado, almonds and cilantro.

Part rice bowl, sashimi platter, and salad. With lots of spicy Gochujang sauce drizzled on top! A 15-minute meal!

These Sesame Ground Chicken Rice Bowls are an easy and healthy dinner recipe. This simple meal is full of fresh vegetables and Asian flavors

Wheat berry salad with roasted squash, spinach, and pear is a hearty autumn salad or side and makes a great vegan holiday dish.

If you love short ribs and Southeast Asian flavors, you will love these Thai Spiced Boneless Short Ribs with Spice Tribe’s Long-Tail Sunset!

Gyudon – Thinly sliced beef simmered with mildly sweet and savory sauce on fluffy steamed rice and topped off with a soft-poached egg.

Easy Mediterranean Chicken bowls, packed with flavor and color! Great for meal prep or entertaining!

This beef rice bowl is a delicious quick and easy meal with lots of flavour.

Ready for a fresh, flavorful twist on comforting chicken and rice? These Chimichurri Chicken Rice Bowls are easy to make in the slow cooker!

Take your taste buds to Taiwan with the classic one-bowl Lu Rou Fan: a dish of tender-braised pork belly with a savory gravy and eggs!