This roasted asparagus is an easy spring side dish with three topping options.

If Spicy Roasted Pumpkin Seeds don’t get your attention, maybe Salted Caramel Pumpkin seeds will?

Candied Pumpkin Seeds are a quick and easy pumpkin seed recipe for snacking this fall.

Squash seeds are nutrient-dense and perfect for on the go snacking!

A super simple fall dish that is real easy to make.

In just a few really simple steps and ten minutes in the oven you will have crunchy, salty, popcorn tasting pumpkin seeds.

Roasted Broccoli Slaw with Feta. A super healthy and different way to enjoy broccoli. The salad is packed with flavour and texture.

Stuffed Couscous Gem Squash With Roasted Chickpeas and Cranberries – you can do this with any squash. Easy, colourful and delicious!

Butternut, honey-nut, acorn, kabocha, delicata, spaghetti squash & pumpkin all have nutrient dense seeds that are begging to be roasted.

Roasted Butternut Squash Soup with Butternut Squash Seeds

Save your pumpkin seeds and make these crispy seeds with a light spicy brown sugar caramel coating.

Silky, creamy and fragrantly spiced, this butternut soup is the perfect Meatless Monday dish. Top it off with roasted seeds.

Roasted Cajun Pumpkin Seeds are crunchy, addictive, spicy and a fun way to enjoy the Halloween Season.

Waste not, want not… turn leftover pumpkins into a delicious treat! These roasted pumpkin seeds are deliciously savory, with hints of spice.

Roasted seeds: pine nuts, sesame, sunflower and pumpkin seeds. You can add these to so many dishes or simply crunch as a snack.

Use a whole pumpkin. Make a delicious dessert and roast the seeds for a quick snack.

Think twice before tossing those seeds! A little curry powder and salt turns them into a naturally crunchy, healthy snack.

Sweet and slightly salty maple and honey roasted pumpkin seeds with cinnamon.

A whole new way to make those roasted pumpkin seeds!

Don’t throw away those seeds when you carve your pumpkin this holiday season! Make Roasted Pumpkin Seeds.

Roasted Pumpkin Seeds

Easy Roasted Pumpkin Seeds, Sweet or Savory.