This healthy beetroot chickpea salad is made with beets (boiled or roasted), chickpeas, cottage cheese (paneer), cucumber, red onion.

A simple tomato basil salad gets taken to the next level with a splash of sherry vinegar.

This lemon tahini dressing is ultra creamy, zesty, and nutty! The best part? It’s ready in less than 5 minutes!

Insalata di Polpo. This authentic italian inspired grilled octopus salad has warm potatoes, green beans and a tangy lemon mustard dressing

Pear and Rocket (or Arugula) Salad is a savory-sweet addition to your salad rotation!

This vegan tuna is quick, easy, and healthy! Featuring creamy chickpeas, crunchy veggies, and egg-free mayo, it rivals the real deal.

This crunchy Super Veggie Chopped Salad with BBQ Ranch Dressing is a combo of healthy veggies topped with a tangy dressing.

A quick and easy chicken salad made using store brought Rotisserie Chicken, crunchy veg and a mustard, lemon dressing.

Pomegranate Orzo Salad is a delicious combination of orzo, arugula, pomegranate seeds, feta cheese, and candied pecans.

A delicious and big on flavor dressing for kale salad or any salad that everyone will love.

Brussels sprout, fennel and clementine salad; refreshing, healthy and palate-cleansing!

Avocado Salad with Garlicky Anchovy Vinaigrette

Warm Brussels Sprout Salad with Lentils and crispy potato croutons is rich in plant-based protein, vegan, and gluten-free. Easy to make.

Creamy pasta paired with smoked salmon makes the perfect special occasion brunch dish.

This Zesty Shrimp Avocado Salad is loaded with tons of flavor and piled high with fresh ingredients.

Avocado & tahini dressing is a creamy and nutty dressing going very well with any salad or colourful bowl. A healthy oil free dressing with

An easy vegan & gluten-free wild rice salad made with festive cranberries and pecans and a delicious allspice and ginger vinaigrette.

This massaged kale salad is studded with jewel-like pomegranate seeds and easy maple candied walnuts for a healthy and tasty vegan salad.

A fresh and healthy couscous salad packed with nuts, seeds, fresh herbs and garnished with yoghurt, pomegranate seeds and cumin.

All you need for lunch is protein & vegetables – so enjoy this delicious Cajun Chicken Salad, filled with everything you need!

Beans cause an embarrassing flatulence problem, but there are many health benefits of adding Bean Salad to your diet.

Mini Wedge Salads- Iceberg lettuce is chopped into small wedges, topped with all the fixings, and drizzled in homemade ranch dressing.