Like the original wings, this healthy Buffalo chicken salad with blue cheese dressing is finger-lickin’ good, minus the mess.

Juicy persimmons and creamy mozzarella are layered together for this fall and winter take on a classic Caprese Salad.

Roasted delicata squash, baby kale & maple tahini dressing come together for a cozy vegetarian fall side or salad.

This simple egg salad recipe features creamy dressing, tender chopped eggs, fresh parsley, green onions and shallots. So good on a sandwich!

Paired with a little citrus, chilli and aromatic herbs, this classic summer dish offers a delightful mix of textures and flavours.

With a burst of fresh, tangy, and subtly sweet flavors and crunchy texture, this salad screams summer and is perfect for BBQs and picnics.

Buckwheat Salad with dutch carrots and cherry tomatoes.

This cowboy caviar salad with quinoa is my legume-free version of the classic. It’s perfect for summer picnics, BBQs, or a weeknight meal.

Beetroot and pumpkin are spiced with cumin, chili powder, and smoked paprika, then roasted. With mixed greens, goat cheese & chopped pecans.

This cozy kale salad with lentils, barley, and a maple-tahini dressing makes a protein-packed vegetarian main dish perfect for fall.

Persian salad with pomegranate is a vibrant, flavourful dish featuring fresh herbs, crunchy vegetables, sweet peppers, & pomegranate.

This easy vegetarian broccoli pomegranate salad is a great vegetable side dish recipe. Honey mustard dressing, walnuts, pomegranate!

This salmon Niçoise salad is a refreshing twist on a classic, packed with vibrant flavours and nutritious ingredients.

The sweetness of crabmeat and green apple in this salad is offset by the slight bitterness of the creamy pink grapefruit dressing.

This hearty BLT chicken salad with avocado is the perfect comfort food disguised as a salad in a wholesome, satisfying bowl.

Grilled Peach Salad: With sweet and smoky grilled peaches, peppery arugula, creamy feta, & toasty walnuts and a maple Dijon vinaigrette.

This cucumber and bell pepper salad features bold flavors, crunchy texture, and vibrant color.

This Ugba salad is a traditional Nigerian dish, fresh, flavorful, and easy to make, combining fermented oil bean seeds with local spices.

Spice up your everyday Caesar with spicy buffalo bites, red & green onions, tangy feta, and crispy croutons.

Crispy filets on top of a creamy bed of romaine, avocado, juicy tomatoes, red and green onions, feta, and fresh dill & chives.

Creamy salad topped with crispy chik’n, aged white cheddar, spicy dill pickles, loads of herbs & onions, and pepper flakes. Zippy & delish!

Cantaloupe Tomato Salad