This incredible couscous salad is light and refreshing with sweet mangoes, cucumbers, summer vegetables and a spicy tahini dressing.

The ultimate refreshing summer salad that you can make in less than ten minutes. The perfect combo of fresh fruits & citrus dressing.

Picnic Ready Mason Jar Salads with Creamy Sesame Yogurt Dressing! Portable, healthy, vegetarian, great for meal prep!

Fresh zucchini noodles, or zoodles, with shrimp in a spicy peanut dressing. Loaded with fresh summer veggies!

Make-Ahead Layered Salad- with make ahead convenience and fabulous flavor, this is perfect for summer cookouts and get-togethers.

Skinny Mexican Bean & Corn Salad – Two kinds of beans, juicy corn, tomatoes, peppers in a chili-lime-cumin vinaigrette!

I like these Italian sausages so much, spicy and flavorful, they can be added in various dishes where they become the star ingredient

Sprouted lentils are nutritional powerhouses great for salads, wraps, sandwiches and Buddha bowls. Easy to do and tasty, too!

Mung Bean, Carrot, Pea Shoots and Crunchy Radish Bowl. Full of nutrients and packed full of flavor.

Spring Cucumber Sesame Salad is super-hydrating, protein-packed, crunchy and super-easy…

Marinated Zucchini and White Beans with Rosemary + Sausage

This Mexican Gazpacho Fruit Salad is refreshing and light and it makes a perfect summer fruit salad.

A vibrant, roasted beetroot salad with oranges and goat’s cheese. Served with an orange and mint dressing.

This easy cucumber salad is the perfect summer salad!

Grilled Vegetable Nicoise Salad with Salmon

A fresh and light zucchini ribbon salad made with a tart lemon dressing and shavings of parmesan. Perfect for a light lunch or side.

The perfect summer salad doesn’t get any easier than this Tomato Avocado Cucumber Salad – made with 4 simple ingredients & a light dressing!

Herby Lentil Salad with Avocado and Feta – a light, healthy lentil salad loaded with flavor. Salty feta and creamy avocado round things out!

Pink and Purple Potato Salad – Move over boring potato salad & have this PRETTY one made with purple potatoes instead! NO mayo!!

This Chopped Salad with Sesame Dressing is full of flavor and crunch with cucumber, tomato, onion & herbs in a creamy tahini dressing!

This salad is loaded with fresh vegetables, chickpeas, artichoke hearts, feta cheese, and Jennie-O Smoked Turkey Breast! Delish!

Chicken fajita salad loaded with bell peppers, avocado, grilled fajita chicken and coated in a cilantro lime dressing.