Italian Coldcut Wrap – deli meat and cheese stuffed inside of a low carb wrap and held together by homemade sun dried tomato mayo.

This spinach tortellini salad is a quick, simple pasta salad that the whole family will love! It’s loaded with fresh ingredients.

This flavorful makes a delicious light lunch or summer dinner with chunks of chicken, mozzarella and bits of salami.

All your favourite pizza toppings in a crunchy toasted sandwich. This super easy lunch or dinner, is seriously delicious.

The muffuletta is one of those sandwiches that belongs on everyone’s Summer table.

Antipasto Frittata- taking all of the best elements from the delicious Italian appetizer, and turning them in to a healthy meal!

Cauliflower Antipasto Salad is easy summertime fare that’s light, crunchy, crazy flavorful and perfect for a crowd!

Summer Charcuterie Board – capers, roasted red pepper bruschetta, grilled artichokes, prosciutto, sausage, olives, you name it.

We love the balance of sweet and spicy and this pizza is just that. With the spice of the jalapeño and honey, you’ll love this!

A delicious and easy pasta salad loaded with Italian flavors!

Garlic bread made even more addicting: loaded smoked gouda garlic bread!

A chocolatey snack from mom’s book of traditions. It’s easy to make, it’s ready in no time and it’s the perfect partner to cold milk.

Easy Italian Pesto Pasta Salad is a delicious and simple salad great for lunch, dinner or your next potluck!

Entertaining this weekend? There’s still time to prep. Learn how to assemble an irresistible charcuterie board in minutes.

This Italian Pasta Salad is what everyone needs in their go-to arsenal for quick and easy recipes ideal for a potluck or picnic.

Chopped Italian Antipasto Kale Salad is one of my favorites to make for a main entree salad!

Salami, ricotta and tomato flatbread

A perfect rainbow salad of nourishment with so much flavor and texture!

This Pan Fried Cod with Peas and Leeks is livened up with a little salami and represents the best of early spring for me.

Lentil soup with spicy salami – waiting for fall to come

Gooey, indulgent, double-crust stuffed pizza, loaded with rich tomato ragu, Calabrian salami and lotsa mozza!

Turkish breakfast is the best reason to get out of bed in the morning! It’s a gluten free and grain free plate that is filling and healthy.