Sauteed onions and mushrooms make these savory muffins perfect for any brunch. For a little surprise, add melted cheese and dill inside!

Spinach Artichoke Gnocchi for an easy vegetarian supper.

Fried eggs nestled in a bed of kale sauteed with pumpkin seeds, cranberries, and pea crisps.

Slow roasted tomatoes and black wild rice soup topped with garlic shrimp and home made bread crumbs. Perfect for winter!

The Big Mess is a cheddar cheeseburger with bacon, sautéed onions, pineapple and espresso barbecue sauce.

These Apple Oatmeal Muffins are naturally vegan and absolutely full of apple flavor from sautéed apples, apple cider, and applesauce!

This 15 Minute Garlic Sautéed Mushrooms dish will produce the tastiest, softest and most buttery mushrooms you’ve ever tasted!

Sautéed Shrimp and Brussels Sprouts, seasoned with Furikake -a Japanese spice blend. An EASY, fast and healthy weeknight night dinner.

Rich and creamy Spaghetti con Broccoli ready in under 30 minutes.

Fresh sweet corn off the cob. Sautéed with bacon, onion, red pepper. Flavored with maple syrup for sweetness.

Sautéed Vegetables and Spaghetti, when healthy meets delicious. An amazing combination of tastes all on one plate.

Baked Eggs with Ricotta and Kale – For breakfast, brunch, lunch, or dinner this meal is totally satisfying and healthy!

Waffle shaped omelette with garlic sauteed asparagus and tomato – perfect breakfast food.

Butternut Squash and Brussels Sprout Fried Rice. Insanely flavorful (and healthy!) fall comfort food.

These Garlic Butter Sautéed Mushrooms are the perfect side dish for everything!

Delicious Thanksgiving Side dish — Curly Kale with Caramelized onions and toasted almonds.

Sauteed Green Beans with Sweet Onions is a wonderful side dish for any meal, but especially for Thanksgiving!

Simple Sauteed Mushrooms with teriyaki, balsamic vinegar and spices.

So, got 10 minutes? Grab yourself these 5 simple ingredients and go make yourself some garlic sauteed spinach tastiness.

Creamy sausage and artichoke pasta for a quick and easy dinner.

Sweet potato and black bean tacos with chipotle crema for a spicy vegetarian kick.

Seitan tacos are a great vegetarian alternative with tons of flavor.