The leafy greens in the pesto, the yellow summer squash noodles, and the roasted cherry tomatoes all make this meal healthy and delicious.

Banana Persimmon Muffins. A grain free, egg free muffin that is full of flavour.

Cinnamon Spice Pancakes

Simply Sweet Tomato Sauce

Egg Free Cauliflower Pizza Crust

Tomato-less Marinara style sauce. Nightshade free, delicious and chock full of veggies!

Simply Sweet Tomato Soup is an easy and delicious side dish. A great use of your garden tomatoes!

This Dairy Free Vanilla Milkshake is a great dessert free from all the common allergens. Enjoy!

Simple Summer Zucchini and Tomato “Pasta” is a great summer dish that is easy to make.

Fresh Parsley Pesto. The perfect addition to so many dishes! Paleo, raw, vegan, SCD and GAPS friendly.

This Summer Fruit Medley Smoothie is the perfect drink for hot summer weather! With nectarines, strawberries and a hint of coconut.

A delicious orange blossom cookie with a hint of orange flavour. These are paleo, GAPS and SCD friendly!

This freezer fudge whips up real quick! Dairy/Egg/Nut-Free, Paleo, Vegan. Yum!

Hot and Creamy Cauliflower Dip – this gooey cheesy dip is packed full of cauliflower and soooo good. A definite crowd pleaser!

Butternut Squash Chips- these oven baked chips are easy to make, incredibly crispy and full of flavour. Perfect for a health snack!

Asian Cabbage Salad – Warning, this salad is highly addictive! (gluten free)

Baked Eggs- eggs cooked in a spicy tomato, spinach and chorizo sauce. This breakfast dish is a real crowd pleaser. SCD, Paleo

Zucchini Fritters- a great way to eat more vegetables, these crisp cakes are delicious. Grain Free, SCD Legal.

Carrot Cake w/ Coconut Cream Icing-this deliciously moist cake is very easy to make top w/ whipped coconut milk

Thai Butternut Squash Soup – smooth and creamy with a kick of curry spice, this filling soup is great for a cold day. Paleo/SCD Legal

The Best Banana Bread I have ever tasted, light, incredibly moist and packed full of banana flavour. Grain Free, Gluten Free, SCD Legal.

Pear, Rocket and Gorgonzola wrapped in Prosciutto, these bundles can be made in less then 5 minutes and makes a fantastic app.