Spirulina seaweed tagliatelle with avocado and mazzancolle (in Italian)

Oven fries with two Asian-inspiried condiments

A 15-minutes fish soup recipe – ideal for busy working moms.

A simple and refreshing appetizer ready in 10 minutes!

Fresh, easy to make Japanese seaweed salad

A perfect blend of classic Sezchuan and Cantonese dishes. The tender juicy pork goes perfectly well with the steamed millet.

These zen rolls are filled with all sort of healthy vegetables and servied with a speical creamy hijiki dipping sauce.

Braised hijiki seaweed with carrots, maitake mushrooms and kale. An extremely nourishing riff on a Japanese classic.

Kimchi fried rice (Bokumbap) – everyone will be able to make this quick & easy Korean dish

If there is a more perfect fish soup than this one, I cannot think of it at the moment. Succulent pink salmon in clear broth with rice.

Miso broth with tofu, sho-yu tamago (soy sauce egg), seaweed, green onions, and peas.

My take on ochazuke, a savory Japanese breakfast.

Korean Beef Kimbap is everything you need in one bite.

Seaweed fritters, from south of Italy. Vegetarian, eggless, dairy-free, traditional recipe (text in Italian)

Triangle Kimbap, a popular Korean Snack, homemade.

A fun and healthy cheese Jack for your Halloween party!

Butterfly Shrimp and Other Fun with Laser-Cut Nori

Onigiri with Salmon and Edamame–perfect for alfresco dining, picnics, or snacks!

Wakame Savoury Shortbread Biscuits

Grilled salmon, peach salsa and seaweed soba

Kimbap, the Korean seaweed rice rolls

A rendition of the gyeran jjim (steamed egg), a Korean side dish, with dried scallops and topped with nori furikake.