A simple formula for making healthy salads every night without a recipe and support your gut biome at the same time by eating more plants.

A refreshing and vibrant beet soup suitable for entertaining or everyday consumption. Keep a container on hand for quick lunches.

A quick and easy chilled soup that is perfect as an appetizer, a palate cleanser or a refreshing lunch.

A spoonful of gorgonzola cheese is wrapped around a Bosc pear with prosciutto and roasted for a delicious 20 minute appetizer or salad.

This finely chopped beet salad is made to eat with your fingers. Belgian endive and Treviso leaves are used to scoop up the salad.

Black rice stuffed bell peppers are healthy, delicious and comforting. Make extra and put them in the freezer for a rainy day.

A delicious, easy-to-make, make-ahead, sleeper of a dessert.

This Level-Up Potato Soup is a sophisticated upgrade to your standard potato soup. It is easy-to-make and incredibly satisfying.

Minted shrimp tacos on a bed of avocado spread, roasted Brussels sprouts on top of jicama tortillas

This salad combines plump grilled shrimp, twisted bacon avocado, asparagus and a cilantro dressing.

An easy and refreshing salad to make on a hot summer’s day.

A not-too-sweet, highly flavorful and moist cake with a glorious passion fruit aroma. Gets better a day or two after it is baked.

A deeply flavored broth, enhanced with caramelized onions makes this ramen soup extraordinary.

Subtly sweet, refreshing and delicious, this martini is made with just three ingredients.

These delicious potatoes are made with a combination of roasting and braising. The result is a soft, but caramelized delight.

Earthy and satisfying, De Puy lentils are the perfect counterpoint to French garlic sausage in this comforting soup.

This tasty and healthy snack is an update on classic Cracker Jacks using date syrup, butter, spicy pecans and some flakey salt.

I discovered black-eyed-pea salad on a recent trip to Greece and fell in love with this healthy traditional Greek dish.

A flavorful and moist Fall dish that can be a substitute for turkey stuffing or served alongside of any roast.

This healthy salad can be partially prepared a in a day in advance. Loaded with goodness: kale, apples, dates, pomegranates and pecans

This gorgeous crown roast of pork is stuffed with a fruited bread stuffing. It is simple to make and a spectacular holiday meal.

Cioppino, or fisherman’s stew, is a great dish for entertaining and surprisingly simple to make.