Sugar free pleasure – delicious fig pancakes! (in Polish)

Spelt crust, aubergine, ricotta and basil pizza. A healthier treat for January and wheat free!

Spelt Chocolate Chunk Cookies, add this ancient grain to your menu.

Spice bread (pain d’épices) made from spelt flour and raw honey. Fragrant and delicious!

Heart Healthy Pancakes…so fluffy and good the kids have asked for them the last three days straight!

Overnight Waffles made in a blender or food processor. Healthy and made with whole grains. Absolutely Delicious- our favorite!

Vegan Spelt Orange Cake

Mushroom and kale soup with spelt bulgur or other grains for the cold months

Warm Spelt Salad with Winter Squash, Chickpeas, and Spinach

Chocolate Spelt Cookies

Delicious Naan made with spelt flour and nonfat Greek yogurt seasoned with nigella and sea salt.

Buttermilk Spelt Bread with Poppy and Saffron

Healthy pumpkin muffins made with whole grain spelt flour and sweetened with honey. The best healthy muffins!

White Chocolate Spelt Cookies.

Ginger Molasses Cookies with Spelt and Rye.

Little hand pies filled with sweet and tart cranberries with a little kick!

Coconut Caramel Gingerbread Biscotti

Triple Ginger, Fig & Macadamia Cookies plus a free cookie e-book!

Mini wholegrain spelt pies (crust requires no shortening) stuffed with apples stewed in mulled wine.

Spelt Challah and Rolls

With a hint of sweetness this spelt salad with pomegranate (in Dutch)

Spelt Cornbread. Delicious, wholesome, and a total cinch to make.