Quick, easy and delicious Homemade Sugar Free Applesauce recipe.

Healthy single-serving Carrot Cake Quinoa “Bake” — if you like baked oatmeal then you will LOVE this delicious, high protein baked quinoa!

Single-Serving Carrot Cake Microwave Muffin (sugar free, high fiber and high protein!)

Guilt-Free Apple Pie Blondies with Brown Sugar Frosting – secretly low fat and low sugar!

Homemade chai spiced applesauce with apples and pears