Creamy Fish and Grits with no heavy cream! The crispy, crunchy exterior of this pan-fried white fish pairs perfectly with coconut sauce.

This spicy grilled tilapia recipe is filled with flavour! It includes, tomatoes, red bell peppers, onions and scotch bonnets. Serve as a…

Made with Cajun Seasoning, fresh fish and a sticky, sweet honey glaze, this Blackened Fish recipe is delicious!

Spicy white tilapia simmered in fresh herbs and authentic spices, with lots of garlic, red peppers, and hot chilies.

Ceviche de Pescado is fish cooked in lime juice and mixed with fresh tomatoes, cucumbers, onions, cilantro, and jalapeno.

Blackened Tilapia with homemade spice rub! Healthy and delicious!

This tasty, healthy fish is 500 calories per serving. Served with basmati rice, it’s a complete meal.

Arsik Ikan, Indonesian Stewed Tilapia Fish with Spicy Turmeric, Chilli, Lemongrass and Torch Ginger Paste.

A spicy pasta dish with tilapia and tomatoes.

Tilapia with Secret Dipping Sauce – it’s not so secret any more!