Instant Pot lentil curry is a vegan, hearty, delicious, healthy and extremely easy lentil curry that comes together in a flash.

Serve this hearty greens and beans recipe with a loaf of crusty bread and you have yourself a satisfying, wallet-friendly meal.

Vegetarian Tuscan Bean Stew is healthy, hearty, packed with super delicious fresh flavors and great for all seasons.

This easy homemade chicken noodle soup recipe is healthy, satisfying, and tastes so good! Everyone will love it!

This hearty eggplant stew is made with a spiced tomato base, chickpeas and spinach. Packed with flavor and perfect for a weeknight dinner!

Easy, comforting, and healthy Lebanese spinach stew made very simply with frozen spinach and ground beef. Big hit with kids!

Spicy Red Lentil Stew with Coconut Milk & Spinach

Warm yourself up with a comforting bowl of lemony orzo spinach soup. Vegetarian, healthy, and full of ingredients good for you!

This Slow Cooker Lentil Soup with Italian Sausage & Greens could be easily adapted to cook on the stove top as well.

African inspired Spinach & Peanut Stew with chickpeas is an incredibly flavorful, rich, and comforting dish. Vegan + GF

Edikaikong Soup is a highly nutritious, delicious Nigerian vegetable soup natively prepared with fluted pumpkin leaves and malabar spinach

Quick Spanish Chickpea Stew with spinach and almonds. Serve it as tapas or dinner! You’ll love the flavors in this little dish. Vegan.

White Bean & Spinach Stew with Spanish Cod

Korean Chicken Stew in sweet and spicy chili sauce – So easy and so good you’ll want to triple the recipe!

Nutrition-loaded Instant Pot Split Pea Lentil and Butternut Squash Stew is a breeze to make and full of rich, savory goodness!

Mediterranean Chickpea Stew with Spinach & Feta – all made in one pan in under 20 minutes!

This Moroccan-Inspired Sweet Potato & Chickpea Stew is a plant-based dinner that comes together in minutes. Great for meal prep too!

This quick and easy, one pot, comforting chicken and gnocchi soup is full of flavor, with herbs, spinach, and shredded carrots.

Masoor Palak Daal (Red Lentil Spinach Stew)

Tender black beans and spinach are simmered in rich coconut milk and Indian spices in this bowl-licking delicious spicy black bean curry.

A flavourful and nourishing lamb and spinach curry that’s perfect for winter. Allergy-friendly, whole 30 and paleo.

This simple Italian Sausage & Pesto Soup is the perfect weeknight winter meal! Hearty and healthful!