A tantalizing healthy version of one of America’s most popular appetizers: Spinach and Artichoke Dip. High in protein, low in fat!

This Simple Green Protein Smoothie is great for breakfast and boosting muscle recovery after a really tough workout.

This avocado mango spinach smoothie is creamy, rich, energizing and super healthy – it’s a great choice for a breakfast or a quick snack.

Greek lunch – spinach with rice

Creamy Mango & Spinach Smoothie- made with protein packed Greek yogurt

Noni Afghani (Afghan Flatbread) and Sabse Borani (Spinach Yogurt Dip).

Beat the heat with this refreshing cold cucumber yogurt soup with a bit of anaheim pepper to spice it up.

Not your usual spinach dip. This one is made with Greek yogurt and dried mint. From the folks at Food52.

Spinach Yogurt Dip? But we call this as Raita ~ a perfect condiment for any biryani

Lime Yogurt Loaf

A healthy take on the Indian classic, the Mango Lassi… spinach!

A smoothie made healthier using spinach! No, you can’t taste it… it tastes like your regular fruit smoothie but just a different color.

Indian Spiced Chicken with Spinach