Gluten Free Quinoa Tabbouleh – a healthy vegan friendly appetizer or side dish that makes a ton but will disappear quickly!

This simple farro salad delivers a full spectrum of flavor and texture, complete with a vibrant four-ingredient tahini dressing.

Suggested combinations and pairings for a healthy savory & sweet spread for late summer entertaining. Go eat outside before it’s too late!

Salsa Verde with Roast Tomatillos — wonderful as a dip or sauce for grilled meat or fish

The perfect party food, appetizer or light dinner. Chicken satay with a peanut dipping sauce is always popular.

Spicy and gorgeous, Harissa Paste!

This pectin-free strawberry jam is free of added sugar and thickened with gelatin for healthy low carb and ketogenic breads and muffins.

This dip is cheesy and spicy. Your family and friends will love it! Only 5 ingredients. (in Dutch)

Cheesy, creamy, and most of all delicious, this Queso Dip has so much flavor, it is no problem to hide a veggie in there

This Baba Ganoush Hummus is a hybrid between the rich and delicious eggplant dip and the classic chickpea hummus.

Nut-free chickpea spread perfect for toast or dips!

A love child of homemade ketchup and mayo, this Fry Sauce From Scratch is the perfect condiment for dipping and spreading!

This spicy mango guacamole recipe is a quick and easy spread that goes with everything. Use it on top of burgers, dip with chips or spread!

This vegan Cauliflower Queso is creamy, cheese-y, warm, and buttery for an easy and delicious dip everyone will love.

Paleo Cinnamon Roll Cashew Butter is super easy to make, and eat.

This delicious asparagus and basil mousse not only has a beautiful colour but is also as velvety as can be (in Polish with translator)

An easy recipe for raw and vegan cashew cheese, a great non-dairy spread.

Here’s an easy recipe on How To Make Praline Paste. It works for hazelnuts, almonds, cashews, etc. And is the base for Gianduja and Nutella.

Maple Peanut Butter w/ Anti-inflammatory Flax

Creamy Red Pepper Alfredo Pasta – no oil, no dairy, and just 8 ingredients!

It’s so healthy and super easy! Stop spreading margarine chemicals on toast and come see how easy butter is to make for yourself!!

A delightful blend of hummus and pesto that you won’t be able to stop enjoying. If you like pesto, lemon and hummus this is for you!