Healthy, vegan and Indian style red lentil stew using pressure cooker.

“Passatelli” is a fresh Italian pasta made with parmesan cheese. Easy to do. And this is the gluten free version.

Beef Bourguignonne is tender, melt in your mouth chunks of beef braised in a rich red wine sauce served over chewy, nutty pearl barley.

Chicken Pot Pie–savory and creamy comfort food.

A soulful bowl of Kofta Spinach Soup. Kofta are Middle Eastern spiced meatballs, w/ spinach in a flavorful turmeric broth.

Wonton Soup with Noodles and Baby Bok Choy.

2 secret ingredients make this chili really scrumptious. Make this for the Big Game and your guests will be lining up for the recipe!

Meat and Potatoes Chili — winter comfort food

Lighter Sweet Potato Chili – the easiest chili ever, made with turkey in the slow cooker for 8 hours!

This recipe is healthy, hearty, and simple. It can be slow-cooked or done on the stovetop. It’s one of my favorites, topped with sour cream!

Laal Maas – Rajasthani Red Mutton Curry(Indian)

This stroganoff does not contain any cream soup–all whole foods!

Kale Tortellini Soup- a healthy combo of veggies and pasta that will keep you warm and satisfied.

Packed with Moroccan spices, these lentils are cooked with black rice and kale. They might just become your favorite lentil dish!

Simple and healthy celery root & fennel soup. Deceivingly luscious & creamy–yet very low fat. Perfect for New Years resolutions. (vegan&GF)

Potato, white bean & kale vegan soup topped with sourdough garlic rosemary crostini

Chai Spiced Sweet Potato Bisque – elegant enough for a holiday celebration yet simple enough to prepare for a weeknight dinner.

Italian Wedding Soup warms and satisfies on the coldest of days!

Korean Mandu Dumpling Soup. A 10 minute meal!

Brown rice minestrone soup, full of healthy vegetarian protein: white beans, rice, spinach, and veggies. Hearty and filling!

Creamy chestnut and celeriac soup. (in Italian)

This vegetarian pumpkin curry is full of Thai flavors, gluten free, vegan, very low in fat and calories! Served over gluten-free quinoa!