In Arab cuisine, it’s tradition to serve stuffed veggies—courgettes, aubergines, even carrots—simple, satisfying, and low in calories.

Francesco Mazzei’s Baccalá stuffed courgette flower recipe is a real celebration of summer.

A nice and simple recipe of Stuffed Zucchini Flowers with Ricotta Cheese and Black Olives that is great for snacks or finger food.