Super simple dairy free & paleo smoothie- sweetened with cherries and oh so creamy.

Light, fluffy and full of flavour? These are the ultimate banana muffins – and it’s all thanks to the ricotta inside! Gluten free & healthy!

No-Bake Peanut Butter Cookie Dough Ice Cream Sandwiches are a healthy summer dessert! Vegan & Gluten-free

Zucchini Pizza Crust – Made without nuts, gluten, or dairy!

Cookie Dough for breakfast? This eggless edible cookie dough is completely guilt-free and designed for your morning meal- Paleo and gf!

One Bowl Pistachio Ginger Snaps! Sugar, gluten, dairy and egg free – these crunchy Ginger Snaps take just 5 minutes to bake!

Delicious oat and quinoa bars with apple, ginger and sweetened with maple syrup. Vegan.

A light rum flavored chiffon meets a dense chocolaty pudding in this no-bake old fashioned favorite – Black Bottom Pie!

The perfect party food, appetizer or light dinner. Chicken satay with a peanut dipping sauce is always popular.

Healthy fig bars made with an almond-oat base and a creamy fig filling.
Vegan, sugar and gluten free. (In Portuguese with translator)

Chicory Pomegranate and Avocado Salad. Paleo. Vegan. Raw.

This Lemon Drizzle Cake is easy to make and elegantly simple. Vegan, gluten-free + refined sugar free.

Dairy-Free and Vegan Pasta in Fresh Tomato Sauce is quick and easy, just perfect for a lazy summer day.

This pectin-free strawberry jam is free of added sugar and thickened with gelatin for healthy low carb and ketogenic breads and muffins.

These Whole30 ribs are easy and cooked on the grill, making them a great Whole30 dinner. From a Memphian.

These savoury Beetroot Cornmeal Muffins with Green Olives make a delicious breakfast, brunch, snack or healthy lunchbox idea.

Chocolate Malted Mesquite Milkshake sweetened with maple syrup

A favourite childhood treat in a healthy smoothie form! This one is vegan, gluten free & naturally sweetened!

Healthy Strawberry Shortcake w/ Sugar-Free Glaze! Delicious and perfect for a healthy, end-of-summer dessert!

A refined sugar free dessert with a berry compote! Guilt free and nourishing!

15-Minute Chocolate Avocado Energy Bars. Nobody can guess the surprise ingredient. Gluten-free, no refined sugar.

Chocolate-Covered Peanut Butter Ice Cream Bars – keto, low carb, sugar free, gluten/egg free