A vegetable-packed take on a classic beef lasagne, this is a healthier, fresher and cheaper version of a family favourite.

Detox, soothe and energise yourself with this utterly delicious and creamy Green Smoothie!

A warming, comforting fall dish, this carrot, miso & ginger soup is healthy, cosy and delicious. Vegan Option. Gluten Free.

This banana cake is sugar & sweetener free – perfect for a baby or toddler birthday! Leave un-iced for breakfast banana muffins.

A surprisingly delicious combination, this peanut butter and chicken curry is creamy and packed with flavor.

An easy, vegetable-packed chilli that can be thrown together quickly from mostly store cupboard and freezer ingredients. Vegan option.

A sugar free cake with low sugar ginger icing, this pumpkin & ginger cake is is moist and delicious!

This recipe uses Mrs. Patel’s Chai Spice tea, but it will work with other chai teas as well!

This homemade applesauce is delicious and simple to make. Because it has no added sugar, it’s actually healthy as well.

Yummy pulled pork smothered in sugar free BBQ sauce and layered into a burger bun with fresh homemade coleslaw. YUM!

These blueberry banana blender muffins are fascinating in that they contain no morning offenders: flour, oil or sugar!

A delicious sugar free take on BBQ sauce, this is a perfect end of summer/beginning of autumn (fall) condiment!

This low carb peanut butter chocolate chip cookie is big fun in a little package. And it’s only got 6g net carbs. Sweet!

A sugar free version of ketchup. Healthy and virtuous, but still completely delicious!

Vegan and sugarfree pumkin pie overnight oats are a healthy and delicious breakfast! (in German)

A delicious sugar free take on the classic pumpkin spice latte, this drink is warming & yummy!

A creamy, filling, delicious dinner that is ready in just a few minutes and uses few ingredients. Perfect for a busy weekday healthy supper.

These delicious Coconut Almond Rose Bliss Balls are great for breakfast, anytime snacking or even dessert!

Vegan fig frangipane tart (peaches, plums and raspberries work too) is to die for. Gluten-free and refined sugar-free versions included.

Cheap, filling and easy, this dish is our family’s absolute favourite way to have chicken – it always comes out so soft and juicy!

Decadent, rich, + made without a hint of flour or refined sugar, One-Bowl Flourless Double Chocolate Zucchini Muffins are healthy.

Quinoa and Strawberry Parfait is an easy, high-protein breakfast option that is vegan, gluten-free and refined sugar-free.