How to make real kosher dill pickles- these traditional pickles are probiotic rich, delicious, and super easy to make. No vinegar!

This sweet potato is full of good for you foods and lots of flavor! A healthy gluten free lunch.

An easy and economical superfood. Packed with nutrients mussels are one of the quickest seafood to cook. Spice them up Thai-style. Enjoy!

Black Rice & Carrot Salad with Carrot Greens Pesto!

Get a couple more winks in bed with a tasty and healthy baked oatmeal for breakfast on the go.

The Brain Food Smoothie with blueberries, spinach, chia seeds and a touch of freshly brewed greet tea. Naturally GF and vegan.

A honey-sweetened oatmeal topped with pear and cashews. This is a great, filling vegan breakfast full of omega’s, protein, and manganese.

Super Food Detox Salad

Ingredient 911: Chia. Learn all about the nutritional wonders of chia along with a recipe for this Raspberry Almond Chia Pudding.

This quick and easy granola will get you going and keep you full til lunch. Lots of different textures and flavors in one bowl.

This pudding is so delicious you’ll be shocked to know it’s vegan, gluten/dairy-free, and made from super foods!

This delicious take on ‘Orange Julius’ is a super-food smoothie!

A mix of different superfoods to sprinkle on all your breakfast delights.

This easy 5-minute superfood trail mix is a perfect snack. It’s great for a hike, camping, or any summer activity.

Cookies made with a super-food grain: Flaxseed.

It has been reported that 5 super foods are supposed to make you look younger, so I baked them all in one dish.

Quinoa salad

A Sundae with Chocolate, rhubarb and pecan / lemon ice cream! No bake ice cream at it’s best!

A wholesome nourishing snack made from black and white sesame seeds, palm sugar, ghee and oats

This Raw Fudge has only Three ingredients and is the best, healthy snack when you need something sweet and simple! Try it out!

Super Food Chocolate, SO easy to make! Delicious AND healthy.

Oatmeal Flaxseed Cookies with White Chocolate & Dried Cranberries :: Taking the classic oatmeal cookie a {healthier} step further.