This roast beef is so tender, every time, and so easy. My mother taught me how to make a pot roast this way.

Sweet & Sour Cape Malay Chicken Curry.

Rich & Smoky Slow Cooker Chili

This chili makes a quick, easy and healthy meal that’s perfect for those busy weeknights! Vegetarian and gluten-free.

Cauliflower frittata couldn’t be easier to make and it’s a great way to hide this undervalued vegetable from your picky eaters.

Brimming with colour, texture and flavour. Spicy beef stir fry with sweet peppers, kale, and mango.

Italian Sausage Soup with Chickpeas and Spinach– big flavors with minimal effort. Ready in under 30 minutes. Perfect!

Smothered Chicken Bake

A warming, winter vegetable minestrone soup. Stuffed full of vegetables and pasta and beans.

Sheet Pan Roast Chicken with Potatoes, Olives and Lemon is a bright and lively way to get dinner on the table with minimal clean-up!

Low Fodmap Chicken Biryani

Penne Rigate with Tomato Tuna Sauce and kalamata olives. A delicious, easy pasta dish, simply perfect for any day of the week.

Healthy one pot Mexican chicken noodle soup combines the comfort of homemade chicken noodle soup with your favorite Mexican flavors!

Simple and healthy Baked Vegan Mac & Cheese!

Lightened up and easy to make, yet still so delicious, this Baked Chicken Fried Steak is a hearty dish your whole family will love!

Beer Bread Dinner Rolls – ready in 45 minutes, start to finish

Low Fodmap Cobb Salad

Low Fodmap Chicken Broth

Corn Chowder – Creamy, savory and satisfying; the soup is perfect in any season!

Once you’ve put your teeth in these firm and juicy burgers you’ll never throw away your juice pulp again. These burgers are healthy!

This simple and easy dinner recipe is quick and so tasty. You’ll have clean plates all around. Also gorgeous for parties and more!