Perfect Pumpkin Muffins that are gluten free, made with no butter/oil, full of fall spices, and small-batch!

These paleo Halloween cookies are the perfect sugar cookies with “buttercream.” Pumpkins, ghouls, or goblins, it’s all treat and no trick!

Moist, cake-like Chocolate Chip Pumpkin Blondies with a hidden protein source

A moist, cinnamony sponge, laced with apple chunks before being topped with caramelised apples and an irresistible buttery crumble topping..

This healthy twist on classic shepherd’s pie combines much-loved flavors to create the ultimate cozy fall dinner.

These low carb chocolate chip cookies are healthy, keto friendly, and incredibly easy to make.

This healthy low carb eggplant lasagna without noodles is quick and easy to make, using simple ingredients. Just 20 minutes prep time!

This Wedding Cake is deceptively impressive and seriously delicious! Vegan, gluten-free and refined sugar free!

This quick & easy 7-layer salad with mayonnaise takes just 15 minutes to assemble and is the perfect 24 hour salad made in advance.

Apple Cinnamon Bread- simple, classic fall flavors in an easy oil-free quick bread. Great for breakfast, dessert or snack. Vegan

These easy Caprese salad skewers with pesto and bacon make a quick, simple, and healthy appetizer everyone will love.

Delicious pancakes made with amaranth

Butternut squash is a versatile fall vegetable– it can be made sweet or savory. Plus it’s easy to work with, especially when roasting.

Spicy, sweet, and bursting with flavor, this easy crock-pot apple butter is the epitome of fall flavor. Make extra for holiday gifts!

GOTHIC French Macarons! (naturally colored, low fat, and gluten free)

Greek Yogurt Brownies with Chocolate Ganache are so fudgy & delicious that no one suspects they’re healthy! Gluten & grain-free

Chocolate Halloween Ghost Cake with poached pear ghosts! It’s also vegan, gluten-free and refined sugar free!

Creamy Pumpkin Creme Brulée custard is baked to perfection in a real pumpkin ramekin and topped with caramelized sugar shells. Delicious!

This healthy Buffalo Chicken Chowder is a crowd pleaser!

This raw-vegan Brownie Crusted Pumpkin Pie is a special twist on the classic pumpkin pie! Gluten-free, refined sugar-free & no-bake!

Canadian Pecan Butter Tarts

Paleo Fruit and Nut Breakfast Bread ~ this grain free, dairy free quick bread has no added sugar and makes killer toast!