Gluten-free mashed sweet potatoes. So simple, and so delicious!

Fresh Summer Roll Noodle Bowl

Red lentil spaghetti with Brussels sprouts, a delicious & nutritious vegan recipe from the Mediterranean cuisine. Gluten free

These EVOO mini flatbreads are perfect for the holiday season served with hummus, baba ghanoush or vegan paté.

Potato kibbeh, a tasty and nutritious vegan dish from the Mediterranean cuisine perfect for Thanksgiving.

Spaghetti aglio e olio with broccoli, a delicious and highly nutritious Italian pasta dish. Vegan

Fall has fully arrived so it’s time for some hearty but easy to make stews, that are both comforting and tasty.

Red lentil kibbeh, a tasty and nutritious vegan Mediterranean recipe ready in only 30 minutes with less than 10 ingredients.

These 2 ingredients vegan strawberry popsicles are a tasty & nutritious way to refresh when the temperatures are high. (In Spanish)

These chickpea & chocolate vegan protein biscuits are simply delicious! Ready in 30 minutes with less than 10 ingredients!

Lebanese Moudardara: lentils with rice & caramelized onions. A tasty & nutritious vegan recipe from the Mediterranean cuisine.

You will love this sun-dried tomato hummus, with lots of fresh veggies and steamy homemade pita bread on the side.

Spanish pisto Manchego with white beans, a tasty Mediterranean recipe perfect for summer & ready in less than 30mins! Vegan + GF

The authentic Lebanese fattoush salad, a classic of the Lebanese cuisine, rich in flavors and a great source of nutrients. Vegan

Mediterranean broad bean rice, a tasty & nutritious vegan dish, ready in less than 30 mins. Gluten free

Smoothie packed with vitamins and minerals from avocado, spinach and banana, which keeps you full for the whole day.

Focaccia bread, a very tasty Italian bread to enjoy at any occasion.

Orange with extra virgin olive oil (EVOO), cinnamon & pistachio a delicious dessert or snack with fresh Mediterranean flavours.

The maamoul is a delicate Lebanese Easter cookie made with semolina and stuffed with dates and nuts. Vegan

Foul moudammas with chickpeas, a delicious vegan Lebanese recipe rich in iron and protein that pleases meat eaters palates too.

A super easy, nutritional and tasty one-bowl meal in under 15 minutes. Sesame noodles is one of our favorite, lazy dinner go-to.

Give your leftover bread a snazzy makeover in 5 minutes flat! Quick, easy, delicious! What else can you ask for? Oh it is Vegan!