These are done in under 15 minutes! A low-carb, low-calorie side dish that’s quick and easy and pairs well with just about anything.

This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein.

There’s no cream in this Creamy Pumpkin Polenta. Instead, this polenta is made with pumpkin puree, Pecorino Romano, and a pinch of nutmeg!

How to cook the easiest canned black beans in 20 minutes! Transform a can of black beans into a flavor-packed side dish or meatless meal.

The most delicious, savory recipe. A quick and easy healthy side dish and the perfect addition to your favorite butternut squash recipes!

This crispy salad with raw shredded Brussels, apples, pecans, and blue cheese is a great side salad with roasted chicken, pork, or turkey.

Pumpkin pancakes made with whole wheat flour, pumpkin puree, pumpkin pie spices, and pecans are a delicious fall breakfast

This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible flavor – perfect for company or busy weeknights.

The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just 4 ingredients, 15 minutes!

Avocado Toast with Halloumi and Soft Boiled Egg is a spin on avocado toast made with roasted peppers, soft-boiled eggs, and sunflower seeds.

Air Fryer Sweet Plantains or Maduros are an easy and healthy way to make this classic Latin side dish.

This soup is sweet and savory made with fresh sweet summer corn, thickened with a potato and topped with salty queso fresco or cotija cheese

Make these easy, crispy baked wonton chips the next time you’re serving tuna tartare, poke bowls, or your favorite dip or salsa.

Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches.

Quick and easy recipe for gandules using canned pigeon peas simmered in a tomato-based sauce. An inexpensive, flavorful Latin side dish!

This summer pasta dish is fresh and delicious, made with sweet summer corn, cherry tomatoes, zucchini, basil and cavatelli pasta.

A little lime and cilantro make this Black Bean, Avocado, Cucumber, and Tomato Salad a perfect companion for air fryer chicken or steak!

This dip is layered with hummus and garlic-lemon Greek yogurt and topped with cucumbers, tomatoes, red onions, feta, and kalamata olives.

Grilled Corn Salad is inspired by Mexican street corn (elote) made with chili-lime seasoning and cotija cheese, made lighter with no mayo.

Vegetarian Chickpea Milanese made with a chickpea flour cutlet topped with arugula salad with canned chickpeas, tomatoes, and fresh lemon.

This is a refreshing summer salad, I love the saltiness of the feta paired with sweet watermelon and peppery arugula!

This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and slivered almonds, a great way to start the day!