The perfect meatless spring meal! On your table in less than 30 minutes, you are going to want to make this show stopping Creamy Lemon Pasta

Salmon Fried Rice is made with frozen brown rice and riced cauliflower for a quick meal you can whip up in 20 minutes for lunch or dinner.

A fresh, healthy salsa recipe made with fresh tomatoes, onions, cilantro and lots of lime. Great with chips, grilled fish, chicken, and more

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, Pernil, pollo, etc.

This is made with a mix of whole eggs and egg whites with a little mayo and scallions. Serve on wholegrain bread, in a wrap or lettuce wrap

This lighter Strawberries and Cream folds Greek yogurt right into the whipped cream for a healthier (and yummier) spin on the classic!

This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with so much flavor!

Turkey Picadillo is a lighter alternative to my favorite Cuban beef picadillo recipe only much leaner, and made with ground turkey instead.

This salad is made with Mediterranean ingredients – cucumbers, tomatoes, lemon juice, feta, and mint – a delicious side dish or even lunch!

These easy Salmon Cakes, made with pantry and refrigerator staples are cooked in a waffle maker – only 10 minutes from start to finish!

Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast, and flavorful.

This California Navel Orange Salad with Avocados and a Citrus Vinaigrette is a simple yet delicious salad bursting with orange flavor.

Ahi Tuna Poke Rice Stacks with layers of chunks of sushi-grade tuna, avocado, cucumbers, spicy mayo, and rice layered in fun easy stacks.

This Spring Pea Soup with Fresh Herbs finished with a lemony yogurt topping is pretty effortless, but it tastes like a million bucks!

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day!

This is my favorite restaurant appetizer that’s so easy to make you will impress your guests! Made with tuna, avocado and panko for crunch.

This One-Pot Chicken and Artichoke Cavatappi with kale and sun-dried tomatoes, flavored with lemon juice, garlic, and oregano, so flavorful!

This vegetarian Hearts of Palm Noodle Peanut Stir Fry is made with a spicy peanut sauce, spinach, and egg – under 15 minutes and so good!

This Indian potato curry is one of the easiest curry recipes that gets ready in just 20 minutes and needs only a handful of ingredients.

These high protein oat waffles are made with cottage cheese, oat flour and eggs. So good you’ll never make them any other way!

Juicy pork chops are topped with pears in an orange-sage sauce and served with spicy mustard greens for a healthy one-pan dinner.

is oven baked steak and arugula sandwich is like a baked grilled cheese.This healthy grilled cheese sandwich is a great high protein lunch.