African sweet potato soup – hearty vegetarian soup packed with flavour.

Vegan green pea soup! Perfect spring meal!

Sweet Potato Corn Chowder with Red Kale. Sweet, warm, hearty and comforting. {Vegan, GF}

Kale, Chickpea & Vegetable Minestrone {vegan and gluten-free}.

Roasted Sunchoke Soup with Caramelized Shallots – vegan, gluten free and totally delicious!

Yellow Moong Dal Soup.

Winter soup of flageolet beans simmered with tomatoes, sage and thyme. Simple but sublime.

Creamy vegan soup with roasted parsnips, garlic, & onion with red potatoes and cashew cream.

Minestrone Soup is loaded with fresh veggies and is the perfect healthy way to warm up this winter!

Smokey Baba Ganoush Soup topped with smoked paprika chickpeas and coconut cream drizzle. (vegan)

Jerusalem Artichoke Soup – these winter root veggies (also known as sunchokes) make for a delicious, warming soup.

African Peanut Soup. A delicious, hearty & healthy vegetarian soup.

A vegan soup that’s sure to satisfy your craving on a cold, wintery day. Loaded with fresh veggies and topped with Thai basil leaves.

Light and flavorful cauliflower and carrot soup with simple healthy ingredients.
(vegan, gluten-free and Paleo)

A unique soup made with fox nuts/ makhana that is low fat and flavorful.

Stay warm this winter with Vegetarian Black Bean Soup.

Homemade Vegetable Bouillon. So easy, convenient, and full of flavour.

Vegetable Soup with Bulgur – this hearty soup is delicious, cleansing and filling. Very easy to make.

Caramelized Herb Tomato Soup.

A vegan Dominican Style Pumpkin Ginger soup packed with the best Caribbean flavors. Easy to make, healthy, and delicious…

Pumpkin chili with black beans and garbanzo beans. Savory, vegetarian, gluten-free, low carbs and low fat! So addictive!

Delicious one pot soup with beans, tomato, leeks, carrots & dill. Perfection!