Simple and tasty roast with baby colocasia/taro, which is an alternate to potatoes.

Corn, carrots, peas, green beans, barley & more. Easily adaptable to your favorite veggies & grains. Thai basil gives it an herbal kick.

Quick dish with potato and cauliflower.

Roasted Brussels sprouts with loads of garlic, coconut oil and thyme. Great for Christmas dinner!

Try these Indian Style Mashed Potatoes for a change, you’ll love it.

Broad Bean & Garlic Spear Dip

Delicious candied beets make wonderful garnishes for cakes or salads! Try them dipped in chocolate!

Rosemary & Vegetable Soup with Rustic Bread

Easy and instant pickle with tomato and garlic.

Roasted Turnip, Potato, & Apple Hash

Simple roasted carrots made elegant with rosemary and vanilla.

Baked Parsnip Fries with Creamy Balsamic Reduction Dip (vegan, GF)- Crispy, crunchy & preferred over regular fries.

An Indian styled mushroom curry with chunky and succulent pieces in a flavorful and rich curry.

Vegetable Quinoa Soup

Szechwan baby corn – Spicy,sweet and delicious appetizer or as a side.

Everything but the Kitchen Sink Soup – 9 g. of fiber, 23 g. of protein, and 300 calories per generous 2-cup serving! All in the crock pot!

Noodles made with tortilla and veggies with step by step pictures.

Stir-fried Tofu and Veggies in Asian Cilantro Sauce..

A natural and tasty cure to intestinal nematode worms! also helps lower the sugar level.

A quick and easy soup, bursting with vibrant flavors and creamy coconut. Healthy, vegan and the perfect balance of sweet, salty and tart,

Roasted potatoes, roasted garlic cloves, fresh crunchy greenbeans and chopped herbs

A veggie packed chili dish (meatless)…with a rich smokey flavor