Tahini Dip is bursting with flavor and quick to whip up. Dip veggies, chips, and breads or drizzle over your favorite meat or falafel.

A replica of Detroit based Buddy’s Pizza minestrone soup recipe. This soup is loaded with beans, vegetables and parmesan cheese.

Delicious wild mushrooms on toast with homemade wild garlic pesto, a great lunch or brunch dish full of the wonderful flavours of spring.

Packed with yummy feta, cheddar, spinach, and sweet corn, these savory spinach and feta muffins are perfect to start the day.

NOURISHING STRACCIATELLA SOUP (WITH TORTELLINI OPTION)

Turn anyone into an eggplant fan with these simple and healthy air fryer eggplant fries. Crispy, tender, and great dipped in sauce.

French style green beans together with lightly toasted sweet pecans are gently tossed in nutty and sweet brown butter.

A variation on a classic, spinach sautéed with raisins and pine nuts, plus potato puree, pork cutlet and crisp bacon.

As mothers, we all know of that one magical concoction that is a sure hit with our babies. If it packs all healthy nutrients and is enjoyed

This vegan pasta with sauteed red cabbage and kale is the perfect comfort pasta dish that can be made in 30 minutes.

Enjoy this hearty Italian vegetable stew Ciambotta(Giambotta) prepared with minimal spices and garden-fresh vegetables.

Tianjin preserved vegetable (dong cai/tung tsai/天津冬菜) steamed with minced pork is a tasty and easy Chinese dish. It is a dish for a typical

Summer tomato, roasted eggplant and hummus layered on grilled sourdough bread topped with goat cheese, kalamata olives and hard boiled eggs

This flavorful Moroccan Chickpea Soup recipe combines warming spices with tomato and chickpeas for a hearty vegan meal in 20 minutes.

A vegetable-based lasagna with the simplest ingredients; roasted eggplant & zucchini, rich tomato sauce, and fresh herbs.

These mouth watering veggie burgers with crispy potato fries are healthy, crunchy and will leave the whole family wanting more!

This hearty chickpea soup is filled with Tuscan kale, Italian herbs, and potatoes. It’s rich and super satisfying!

Ethiopian dishes have a variety of vegetarian/vegan options and are usually served with Injera a popular Ethiopian fermented flatbread.

An excellent way to use up leftovers from dashi. It’s both sweet and savoury, and is a perfect flavouring agent to accompany a bowl of rice.

Super easy to make this sweet in instant pot (cook time is 10 mins), & 5 ingredients only.Perfect for any occasion, stepwise pics.

A ‘throw everything in one pot’ sort of meal! Inspired by Argentinian cuisine, this vegetable casserole is family-friendly and easy to make!

Super healthy instant pot chicken curry made with fresh gongura (roselle) leaves. A popular curry from south India.Serve with rice/naan.