Cucumber Lemon Spa Popsicles ~ just like the refreshing water at your favorite spa, these popsicles will hydrate, detox, and rejuvenate.

A great meat-free alternative to your typical meat ragu! And only 103 calories per serving!

Mocha Frozen Yogurt Bark is a tasty, cool low-sugar snack with only 2 ingredients! It’s also gluten free and 100 calories per serving.

Crispy tofu seaweed wraps + Spring rolls are not only delicious dipped in our vegan spicy peanut sauce but packed with plant based protein!

These stuffed eggplant are full of flavor and pack a healthy dose of vitamins. Low cal, low carb, low fat, vegan, paleo and gluten free.

Crunchy, flavorful & rich in potent probiotics and prebiotics. Eating this gem will help you lose weight & feel great (mind-gut connection).

The unique flavor of this lemonade comes from the combo of 2 herbs — coriander and mint, and spices.

How To Make Roasted Cumin Powder. he addition of this homemade Jeera Powder to your dishes would surely boost the flavors.

These yogurt parfaits are made with vanilla roasted butternut squash and beets, creamy nut butter and granola.

Einkorn wheat berry pilaf with a soft poached egg.

These Double Chocolate Chip Protein Muffins are are deliciously rich, yet low in calories. Great source of protein and fiber!

This vegan Buddha Bowl is full of roasted eggplant, garlic, shallots and sun-dried tomato pesto on a bed of fresh baby spinach!

This naturally gluten-free and vegan dish is so flavorful and filling … and it tastes fabulous topped with guacamole.

Made of just two ingredients, this simple treat is healthy and delicious.

This rustic Smoky Spanish Tomato Soup is packed with vegetables and roasted peppers and spices.

Winter Weight Loss Soup ~ I don’t know where I’d be without it ~ probably a few pounds heavier, for sure!

What a magical dish, you can say! Chickpea slaw, more specifically a salad with chickpea, cabbage, carrot & a yogurt-vinegar based dressing

This delicious, nutritious, and easy-to-make soup comes in at only 349 calories and is a great way to start your weight loss journey.

Roasted Lemon Chicken and Root Vegetables

This Spinach Salad with Warm Citrus Vinaigrette is a gluten-free, vegetarian meal perfect for a light lunch or Meatless Monday.

A healthy twist on bulletproof and butter coffee. Made with ghee or coconut oil, it boosts energy, aids in weight loss & balances hormones.

Ready in under thirty minutes, moist, soft and sweet, these paleo banana and blueberry muffins really hit the spot.