A tasty, low fat, chicken, vegetable and tomato stove top casserole with creme fraiche stirred through for added flavor.

Mini Bundt Cakes – could be made as Muffins. Spiced Carrot Cake that is delicious and made with healthy ingredients!

Pizza-fied Chicken – a chicken breast topped with delicious, healthy pizza toppings – 282 calories for the whole thing!

Boozy Hazelnut Turtle Hot Chocolate: Less than 200 calories and can be made dairy free!

Mini Apple Cinnamon French Toast Casseroles

A hearty and warming bowl of Red Bean and Millet Chili. {Vegan}

Beef + Broccoli w/ Black Bean Sauce.

Almost a Kale Caesar Salad but a bit healthier.

Baked Russets Stuffed with Blanched Broccoli and a warm Vegan Cheeze Umami Sauce!

The perfect healthy holiday cookie – whole wheat gingerbread biscotti studded with oat rolled date pieces.

Sweet and Spicy Asian Tofu – a fast & easy meal.

A quick, creamy, vegan soup showcasing red lentils and an array of spices.

Lasagna Inspired Spaghetti Squash Casserole w/ Ground Beef, Kale & a crispy, crunchy whole-wheat bread crumb.

A Classic Chinese Noodle Dish updated with Brown Rice Noodles and lightened up just a bit!

An easy and flavorful Chicken Stew loaded with spices and aromatics. Finished with Cilantrol.

Careful. You’ll want to eat this healthy, pumpkin granola by the handfuls! (Only 4 Weight Watchers Points+ per serving)

Cinnamon and Palm Sugar Roasted Delicata Squash Rings. Perfect for a side dish or a snack!

Low Carb Raspberry Souffle with a molten chocolate center! 57 calories and 2.5g net carbs each!

Vanilla Bean Pumpkin Smoothie. Frosty, vanilla-y, pumpkin-y, and only 137 cals per serving.

Wild Oregon Pink Shrimp and Lightened Up Basil Pesto Stuffed into Sweet Baby Peppers. A perfect, light and easy appetizer full of flavor!

A fork-tender pork loin cooked in a Crock-Pot atop a bed of potatoes, beets and bacon. Less than 400 calories per serving. 9 WW Points

This fall dish combines chicken and earthy mushrooms with nutty rice all in a surprisingly delicious pumpkin gravy. It’s under 350 calories.