Coconut Sponge with Pandan Ice Cream, Fruit Compote and White Chocolate Basil Sauce – keto friendly!

Chai Breakfast Shake – Make this the night before for an easy and delicious on-the-go keto-friendly breakfast option!

Slow Roasted Lamb in Smokey Kumquat Jus with Ricotta Gnocchi, Grapefruit Supremes, and Microgreens – keto-friendly!

Flourless Chocolate Cake – This is a rich and decadent flourless chocolate cake with a dense and truffle like texture. Keto-friendly!

Buttered Radishes & Poached Eggs – Radishes lose their bite and become sweet and tender and covered in nutty browned butter. Keto-friendly.

Trollkrem (Norwegian Troll Cream) – This Scandinavian dessert is easy, dairy free, and low fat. Made with keto-friendly jam and egg whites.

Pan Seared Asparagus with Harissa, Lemon Zest, and Mint – This asparagus side is absolutely delicious! Best of all, fast and easy.

Doro Wat (Ethiopian Chicken Stew) – This is a delicious and richly spiced stew of chicken cooked in onion, garlic, and berbere spice.

Chaffles – Crispy waffles perfect for topping with easy berry jam, whipped cream, or a variety of sauces and syrups.

Star Anise Chicken Cups – Minced chicken is flavored with a sweet, savory, and tangy sauce scented with five spice powder and star anise.

Strawberry Squares – rich and tender with a bit of chew and crunch from the nuts and lifted from a sweet strawberry jam running through them

Jalapeño Popper Burger – These burgers are seasoned with Mexican flavors and stuffed with a cream cheese jalapeño filling. Keto-friendly.

Zucchini Frittata – These delicious and easy individual frittatas are mild and sweet from sautéed onions and zucchini. Keto-friendly!

Slow Roast Salmon – A fast and easy way to prepare tender and juicy salmon. Keto-friendly and dairy-free!

Curried Beef over Turmeric “Rice” with Cilantro Mint Chutney – fast, easy, full of flavor, keto-friendly, and dairy free!

Easy Salsa Chicken – This couldn’t be easier. Use your favorite salsa as a sauce to cook chicken breasts in and shred! Keto-friendly.

Asian Pork with Peppers and Shaved Cucumber Radish Salad – easy and delicious, this dish makes a wonderful weeknight meal. Keto-friendly!

Ribeye with Compound Butter – This is a rich meal perfect for special occasions. Keto-friendly and can be made dairy-free.

Chicken with Creamy Lemon Basil Sauce – Chicken breast gets a light seasoning before a quick sear in the pan. Top with a rich basil sauce.

Steak Bites Sazon with Romesco Sauce – Rich and earthy spiced seared steak tips go wonderfully with a peppery almond based sauce.

Sous Vide Pork Tenderloin with Blueberry Sauce – Cooking tenderloin sous vide removes any guess work and effort for the pork. Keto-friendly!

Pork Katsu – A quickly cooked pork panko crusted tenderloin gets topped with a sweet, tangy, and flavorful sauce. Keto-friendly!