Garlic, Ginger, & Sesame Veggies
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Vegetables with Garlic, Ginger, & Sesame – Tender crisp vegetables with garlic, sesame, and ginger flavors make an excellent keto side dish.
Vegetables with Garlic, Ginger, & Sesame – Tender crisp vegetables with garlic, sesame, and ginger flavors make an excellent keto side dish.
Mexican Shrimp Cocktail – This is a flavorful and easy no-cook Mexican shrimp cocktail that is keto-friendly.
Spice Rubbed Pork Chops & “Apple” Relish – generously spiced chops that can be prepared quickly and easily for a fast keto weeknight meal.
Pan Cooked Asparagus with Garlic and Lemon Zest – this is a fast, easy, and delicious keto-friendly side that can be varied easily.
Chicken In Escabeche – Chicken breasts become full of flavor from the softened vegetables, garlic, herbs, vinegar, and broth. Keto-friendly.
Baked Eggs in Avocado with Salsa – These Mexican inspired baked eggs in avocado are quick and easy. Serve with some chorizo for a full meal.
Broiled Tilapia – a fast, easy, and tasty keto-friendly dish. Serve this with your favorite sauce, such as the green sauce here.
Green Sauce – A bright and punchy keto-friendly sauce for meats, vegetables, and salads with an Asian flair.
Savory Herbed Waffles with Smoked Salmon and Hollandaise – keto-friendly and can be made dairy-free. They seem fancy but are easy to make.
Spanish Meatballs with Romesco Sauce – these keto meatballs are easy to put together with a no-cook pepper and tomato sauce. Dairy free.
Caramel Sauce – Browning the butter makes for an extra delicious keto caramel sauce. However, you can also make this dairy-free.
BLT Chaffles – This keto dish features the popular cheese waffle also known as chaffle, which is the perfect vehicle for a traditional BLT.
Dalgona Coffee – a keto version of the popular drink.
Pork Tenderloin with Artichokes and Olives
– This keto friendly dish requires little work but looks and tastes impressive.
Macadamia and Curry Crusted Lamb Chops with Raita – This is a flavorful keto lamb dish served with a cooling cucumber yogurt sauce.
Carrot and Walnut Salad – This is a quick and easy yet refreshing keto-friendly salad barely adapted from Jacques Pèpin.
Lemongrass Chicken – This keto dish is bright, fragrant, and full of lemongrass and ginger flavor with a bit of heat and sweetness.
Italian Wedding Soup – this is a keto-friendly soup featuring meatballs in a full flavored broth with veggies.
Pecan Crisps – Thin and crispy with a bit of chew, these buttery keto cookies feature toasted pecan flavor.
Baked Eggs Rockefeller – Bright and herby, an oysters Rockefeller style vegetable mix makes a wonderful nest for keto baked eggs.
Hungarian Goulash – Rich and peppery, this hearty beef stew goes well with a tangy scoop of sour cream. Keto-friendly!
Sole and Bok Choy in Coconut Broth – This keto-friendly curry is excellent served with cauliflower rice.