Wonton Meatball Soup – a keto-friendly version of wonton soup, minus the wonton skins. Feel free to add kelp noodles and other fresh herbs.

Broccoli Salad with Bacon and Almonds – This is a great make ahead keto meal option.

Tomatoes Stuffed with Chicken Salad –
This is a fast and easy no-cook keto-friendly dish that makes a fun presentation.

Zuppa Toscana – Creamy, hearty, and satisfying, this easy Italian classic also freezes well. Keto and can be made dairy-free.

Whiskey Honey Lemon Cough Syrup is an old fashion homemade cough syrup and natural remedy to help calm coughs using only pantry ingredients.

Seared Skirt Steak with Cilantro Lime Pan Sauce – This dish is fast and easy to throw together, making it a great weeknight meal.

Beef Stew, Provencal Style – this is a great comforting keto dish that can be made ahead of time and is even better the next day!

Chawanmushi (Japanese Savory Custard) – This silky smooth and savory custard is dairy-free and makes a light keto breakfast or appetizer.

Slow Cooker Thai Pork – This keto pork dish is reminiscent of Thai satay. Serve it with green beans or broccoli and even a few kelp noodles.

Warm Fallen Lemon Soufflé Cakes – Custardy and light, this lemony keto dessert goes well with fresh berries and some whipped cream.

Lamb Stew – This earthy and richly spiced lamb stew is adapted from Milk Street. It is easy to put together but does take a bit of time.

Sushi Roll Ups – A sushi version without all the rice. Feel free to use any fish you like, provided it is sashimi grade or smoked salmon.

Scottish Breakfast – This keto-friendly version skips the carbs for a satiating breakfast of eggs, sausage, bacon, mushrooms, and tomato.

Zucchini Salad – An easy and refreshing keto side full of Italian flavors that can be served room temperature or chilled.

Mississippi Roast – Inspired by a NY Times Recipe by Robin Chapman. This is a quick and easy keto-friendly recipe to put together.

Shrimp Remoulade – Tangy, creamy, full of horseradish flavor, this no-cook keto dish is like a shrimp salad with shrimp cocktail flavors.

Seared Scallops with Cauliflower Puree and Grapefruit Beurre Blanc – a delicious and keto-friendly meal that can also be made dairy-free.

Sciumette (Meringues in Custard or Floating Islands) – a keto-friendly orange flavored custard and meringue dessert topped with pistachios.

Dolmas – Aromatic lamb, feta, and pine nuts fill these briny and lemony stuffed grape leaves. This is a delicious keto-friendly appetizer.

This is THE BEST super easy homemade immunity boosting supplement made from dried elderberries, honey, ginger and cinnamon.

Chicken Soup – Comfort in a bowl. If you want a thicker soup, add eggs, otherwise, feel free to leave them out. Keto-friendly

Spring Vegetable Salad – Bright ribbons of vegetables are tossed with fresh herbs and a light lemon vinaigrette for a stunning keto salad.