Caramelized Onion Tart – This keto-friendly tart has a sweet, earthy, and rich custard with a tender pastry crust.

Raspberry Lemonade – This keto-friendly lemonade is bright, fresh, and colorful!

Easy Cilantro Shrimp – This keto shrimp dish is fast to put together and full of bright flavor, making it an easy weeknight meal.

Lamb Kofte with Tzatziki and Cucumber Tomato Salad – A keto friendly Mediterranean dish so flavorful you’ll want to make it on repeat.

Tarragon Chicken Salad with Asparagus, Red Onion, and Mushroom Sauté – a light and fresh meal that is keto friendly.

Cauliflower Puree – This is a delicious mashed potato replacement. My family requests this over traditional mashed potato for holidays.

Passionfruit Ice Cream – This keto ice cream is bright and tart!

Sugar-Free, Grain-Free, Nut-Free Brownies – These brownies are rich, chocolatey, and have a good chewiness to them.

Beef Chili – a keto version that is rich and satisfying!

Kabocha Kaddo – A richly spiced and savory lamb meat sauce that is served over a lightly sweetened Kabocha squash and with yogurt.

Roasted Pumpkin Salad with Chili Aioli, Spinach, Pomegranate Syrup, and Chili-Spiced Pepitas.

Thai Yellow Curry with Beef – A warming curry that can be made into a soup and feel like a full meal with the addition of some miracle noodl

Homemade chipotle chicken bowls for when you are craving some Chipotle at home.

Keto creme brûlée – a creamy and rich custard with a sweet and crunchy caramel layer top.

Scalloped Rutabaga – These taste exactly like scalloped potatoes and make an excellent special occasion dish!

Butter chicken – a satisfyingly spicy and creamy tomato sauce with seasoned chicken bites.

An easy, no bake keto treat that doubles as dessert or an on-the-go option!

Ginger turmeric shots with lemon, cayenne, and orange. These have powerful anti-inflammatory and immune boosting properties!

Lemon ginger turmeric shots – Make a wellness shot and stay healthy!

Get better Fast with this warm and therapeutic cozy cold and flu fighting bowl of deliciousness.

2 vegan recipes to help you stay healthy in winter – a lemon ginger wellness salad dressing & an elderberry lemon spritzer

What is moringa and why should you add it to your diet? Plus, a Moringa Latte.