Basil Ginger Lime Tea is a refreshing drink made by steeping coriander, cardamon, fresh basil, ginger & lime.

Tender shredded chicken, kale, tiny pasta, and a pinch of chili flakes for an added kick to beat that cold.

A homemade treat of yummy watermelon lemonade gut gummies for improved gut health. Basically, a gummy candy that’s good for you.

You will love this simple and clean combo for an easy dinner or meal prep lunches. An easy and healthy zoodle bowl with simple ingredients.

A simple meal to make in your instant pot. This southwest chicken is bursting with flavor and can be served in tacos or with rice.

This Paleo and Whole30 Instant Pot Beef Stew is packed with vegetables and you can top it with healthy fats and chopped green onion.

Learn how to make your own homemade version of this healthy folk remedy that aids digestion and helps ward off the flu and cold.

These healthy pumpkin pancakes taste like an indulgent treat!

A Dietitian’s Go-to Smoothie – packed with nutrition and tastes like a banana milkshake!

A warm sleepytime elixir with chamomile, lavender, and tart cherry to encourage deep restful sleep.

This stomach soother smoothie is loaded with natural ingredients to help calm an upset stomach, including ginger and mint.

These ground beef and plantain bowls are a simple, no-fuss preparation and great for folks new to cooking with plantains. Paleo + Whole30

This bacon sweet potato frittata is a savory-sweet combo that is always a good idea. Paleo + Whole30

Paleo + Whole 30 salad filled with flavor and ready in only 30 minutes! Chicken, artichoke hearts, roasted peppers, olives and onion – Yum!

Vanilla Coconut Quinoa B-fast Bowl

These roasted sweet potato bites are fancy, but don’t take much effort to make. A perfect bite-sized healthy snack!

Do you ever just crave a juicy, sticky, gooey drumstick? Well, you just might after you try these balsamic glazed chicken drumsticks!

Eating healthy is as simple as a green smoothie. Vegan and gluten-free this is a simple and healthy breakfast.

A highly flavorful and satisfying dish involving chickpeas that are slowly simmered with garlic, ginger, lemon and coconut milk.

Delicious anti-inflammatory golden milk made with the queen of spices.

A delicious energizing and revitalizing green juice recipe, that’s sure to make you feel amazing. Loaded with tonnes of detoxifying benefits

Mashed sweet potato bacon cups. They’re an oversized single-bite appetizer or side dish you won’t be able to stop eating!