This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein.

This vegan, Turmeric Roasted Sweet Potato Soup is creamy and dairy-free with macadamia nuts, ginger, and a squeeze of lime juice.

Mashed sweet potatoes are soft and creamy, smooth and buttery and a delicious dinner side dish! Add sweet or savory toppings and dig in!

Learn how to hard boil eggs with easy to peel shells, creamy yolks and a soft white exterior, using this tested and perfected recipe!

With only three clean ingredients, these Sweet Potato Bowls make a great plant-based breakfast!

If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls are it! Air fryer or saute 6 minutes!

Air Fryer Sweet Plantains or Maduros are an easy and healthy way to make this classic Latin side dish.

Really easy to make! Combine fresh sushi grade tuna, cucumber, avocado, scallions, and sauce ingredients and serve with baked wonton chips.

The base for so many dishes, like stews, roast pork, bistec, and beans, made with fresh cilantro, garlic, onions, and other ingredients.

My family’s favorite chicken recipe is this Broiled or Grilled Pollo Sabroso seasoned with Latin flavors, the best tasting grilled chicken!

The juiciest chicken breasts? Make this easy Bacon-Wrapped Air Fryer Chicken Breast recipe! Just 2 ingredients not counting salt and pepper!

Air Fryer Baked Potatoes with crispy, salted skins and fluffy insides turn out perfectly at a fraction of the time it would take in the oven

A pineapple mango salsa recipe that’s easy to make and so refreshing. Just 6 ingredients + a few minutes for delicious summer salsa.

These delicious Greek chicken meatballs are easy to make with simple ingredients in little time!

Create THE BEST Blackened Seasoning mix with a combination of 8 spices and herbs to add a ton of flavor to chicken, fish, steak or veggies!

I’ll be making this high-protein Tuna Poke Salad with Wasabi-Soy Vinaigrette all summer long!

This Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocado, lime juice, and cilantro – and no mayo!

Simple cauliflower rice recipe is my go to when I need a quick and healthy, versatile side dish. Low in carbs and calories and big on taste.

Seared scallops with pink grapefruit are wonderful over greens with a champagne vinaigrette as a light salad for lunch or dinner!

These Smoked Deviled Eggs with Bacon are a classic and delicious healthy appetizer! This paleo and Whole30 recipe is quick and easy to make!

This Smoked Bacon is burtsting with a delicious smokey flavor and is the perfect easy recipe for your Traeger or other pellet grill!

This healthy and refreshing Blueberry Pineapple Smoothie, featuring antioxidant-rich blueberries and juicy pineapple.